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Cranberries Jam 900g

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Cranberries, raw	800 g	800 g	368
2	Sugar, white, granulated or lump	600 g	600 g	2406
3	Cinnamon rolls	5 g	5 g	19

Summary
Number of servings	1
Weight of ingredients	1405 g
Final weight ⓘ	900 g
Serving size	900 g

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Cranberries Jam 900g

Nutrition Facts

Portion Size	900 g

Amount Per Portion	2793
Calories

% Daily Value *

Total Fat 3.8g	5 %

Saturated Fat 0.3g	2 %

Sodium 38mg	2 %

Total Carbohydrate 696g	253 %

Dietary Fiber 29g	104 %

Sugar 634g

Protein 3.9g	8 %

Vitamin D 0mcg **	0 %

Calcium 72mg	6 %

Iron 2.2mg	12 %

Potassium 652mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low fat, high sugar

Calories by source

Fat (1.00%)

Protein (1.00%)

Carbs (98.00%)

Cranberries Jam 900g nutrition facts and analysis per 900 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	24 mcg	3 %
Carotene, alpha	0 mcg
Carotene, beta	304 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	728 mcg
Lycopene	0 mcg
Retinol	0 mcg
Thiamin [Vitamin B1]	0.096 mg	8 %
Riboflavin [Vitamin B2]	0.274 mg	21 %
Niacin [Vitamin B3]	0.808 mg	5 %
Pantothenic acid [Vitamin B5]	2.36 mg	47 %
Vitamin B6	0.456 mg	27 %
Vitamin B12 [Cobalamin]	0 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	8 mcg	2 %
Folate, food	8 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	112 mg	124 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	10.56 mg	70 %
Vitamin E, added	0 mg
Tocopherol, alpha	10.56 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.32 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	2.32 mg
Vitamin K	40 mcg	33 %
Vitamin K1 [Phylloquinone]	40 mcg
Dihydrophylloquinone	0 mcg
Betaine	1.6 mg
Choline	44 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	72.45 mg	6 %
Copper	0.49 mg	54 %
Iron	2.22 mg	12 %
Magnesium	48 mg	11 %
Manganese	2.136 mg	93 %
Phosphorus	88 mg	7 %
Potassium	652 mg	14 %
Selenium	4.4 mcg	8 %
Sodium	38.4 mg	2 %
Zinc	0.78 mg	7 %

Proteins and Amino acids
Protein by amino acid Alanine (5.70%) Arginine (6.50%) Aspartic acid (21.82%) Glutamic acid (16.92%) Glycine (5.58%) Histidine (2.11%) Isoleucine (3.82%) Leucine (6.15%) Lysine (4.50%) Phenylalanine (4.16%) Proline (3.59%) Serine (5.93%) Threonine (3.25%) Tyrosine (3.70%) Valine (5.24%)
Nutrient	Amount	DV
Protein	3.93 g	8 %
Alanine	0.392 g
Arginine	0.448 g
Aspartic acid	1.504 g
Cystine	0.024 g
Glutamic acid	1.168 g
Glycine	0.384 g
Histidine	0.144 g	13 %
Isoleucine	0.264 g	17 %
Leucine	0.424 g	12 %
Lysine	0.312 g	10 %
Methionine	0.024 g
Phenylalanine	0.288 g
Proline	0.248 g
Serine	0.408 g
Threonine	0.224 g	14 %
Tryptophan	0.024 g	6 %
Tyrosine	0.256 g
Valine	0.36 g	18 %
Phenylalanine + Tyrosine	0.544 g	20 %
Methionine + Cysteine	0.048 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	695.98 g	253 %
Fiber	28.88 g	103 %
Starch	0 g
Sugars	634.19 g
Sugars, added	1.23 g
Fructose	5.36 g
Galactose	0 g
Glucose	27.52 g
Lactose	0 g
Maltose	0 g
Sucrose	1.28 g
Net carbs	667.1 g

Fats and Fatty Acids
Fatty acid by type Saturated (31.68%) Monounsaturated (16.83%) Polyunsaturated (51.49%)
Nutrient	Amount	DV
Fat	3.78 g	5 %
Saturated fatty acids	0.269 g	1 %
Butanoic acid	0 g
Decanoic acid	0 g
Dodecanoic acid	0 g
Hexadecanoic acid	0.048 g
Hexanoic acid	0 g
Octadecanoic acid	0.016 g
Octanoic acid	0 g
Tetradecanoic acid	0 g
Monounsaturated fatty acids	0.144 g
Docosenoic acid	0 g
Eicosenoic acid	0 g
Hexadecenoic acid	0.008 g
Octadecenoic acid	0.144 g
Polyunsaturated fatty acids	0.44 g
Docosahexaenoic n-3 acid (DHA)	0 g
Docosapentaenoic n-3 acid (DPA)	0 g
Eicosapentaenoic n-3 acid (EPA)	0 g
Eicosatetraenoic acid	0 g
Octadecadienoic acid	0.264 g
Octadecatetraenoic acid	0 g
Octadecatrienoic acid	0.176 g
Fatty acids, total trans	0 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.96 g
Caffeine	0 mg
Theobromine	0 mg
Water	698.68 g

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Cranberries Jam 900g recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Cranberries Jam 900g

Cranberries Jam 900g

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Cranberries Jam 900g nutrition facts and analysis per 900 g

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