Instructions
This recipe support Glycogen recovery for 2 individuals
Mix all ingredients together until well combined and no white streaks remain
Portion into 2 servings per bag use 4"x6" ziplock bag
Add water to taste at time of use.
20 serving batch
Granulated sugar 300 gms
Dextrose 600 gms
Protein powder 360 gms
Cocoa powder 108 gms
2 serving pouch
Granulated sugar 30 gms
Dextrose 60 gms
Protein powder 18 gms
Cocoa Powder 10.8 gms
139.6 gms/2 serv pkg
pkg wt 4.9 oz. 100 cals/oz
Tip: 20 servings is the maximum recommended batch size for 6 qt stand mixer
Cocoa-Vanilla Whey Recovery Drink, 2.0 Fox Farm Backpacking
Nutrition Facts
Portion Size
68 g
Amount Per Portion
247
Calories
% Daily Value *
Total Fat 1.6g
2 %
Saturated Fat 1g **
5 %
Cholesterol 33mg **
11 %
Sodium 79mg **
3 %
Total Carbohydrate 48g
17 %
Dietary Fiber 2g **
7 %
Sugar 43g
Protein 15g **
30 %
Vitamin D 0mcg **
0 %
Calcium 85mg **
7 %
Iron 0.8mg **
4 %
Potassium 173mg **
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Cocoa-Vanilla Whey Recovery Drink, 2.0 Fox Farm Backpacking recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
