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banana bread

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#IngredientAmountWeight
per serving		Calories
per serving
1Butter, salted76 g76 g545
2Banana, raw3 banana378 g367
3Leavening agents, baking soda0.75 tsp3.45 g0
4Egg, fresh, raw, whole200 g200 g286
5Salt, table1 dash0.4 g0
6Sugars, granulated94 cup18800 g72756
7Vanilla extract1 tbsp13 g37
8Wheat flour, whole-grain18000 g18000 g61200
Summary
Number of servings1
Weight of ingredients37471 g
Final weight ⓘ
Serving size37471 g
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Analyze nutritional composition per ingredient

banana bread

Nutrition Facts
Portion Size37471 g
Amount Per Portion135191
Calories
% Daily Value *
Total Fat 532g 682 %
   Saturated Fat 123g 615 %
Cholesterol 907mg 302 %
Sodium 2421mg 105 %
Total Carbohydrate 31840g 11578 %
   Dietary Fiber 1932g 6900 %
   Sugar 18898g
Protein 2406g 4812 %
Vitamin D 4mcg 20 %
Calcium 6459mg 497 %
Iron 661mg 3672 %
Potassium 67262mg 1431 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar


Calories by source

Fat: 4.00%Protein: 7.00%Carbs: 89.00%
Fat (4.00%)
Protein (7.00%)
Carbs (89.00%)

banana bread nutrition facts and analysis per 37471 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 843.62 mcg94 %
  Carotene, alpha 26.46 mcg
  Carotene, beta 1050.32 mcg
  Cryptoxanthin, beta 18 mcg
  Lutein + zeaxanthin 40689.16 mcg
  Lycopene 0 mcg
  Retinol 829.96 mcg
Thiamin [Vitamin B1]90.649 mg7554 %
Riboflavin [Vitamin B2]34.224 mg2633 %
Niacin [Vitamin B3]894.965 mg5594 %
Pantothenic acid [Vitamin B5]111.695 mg2234 %
Vitamin B6 74.406 mg4377 %
Vitamin B12 [Cobalamin]1.91 mcg80 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]8072.98 mcg2018 %
  Folate, food 8072.98 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]45.4 mg50 %
Vitamin D 4 mcg20 %
  Vitamin D2 0 mcg
  Vitamin D3 4 mcg
Vitamin E (alpha-tocopherol) 132.04 mg880 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 132.04 mg
  Tocopherol, beta 41.42 mg
  Tocopherol, delta 0.12 mg
  Tocopherol, gamma 344.8 mg
  Tocotrienol, alpha 54.12 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 5.42 mg
Vitamin K 348.5 mcg290 %
  Vitamin K1 [Phylloquinone]348.3 mcg
  Dihydrophylloquinone 0.2 mcg
Betaine 13104.8 mg
Choline 6254.9 mg1137 %

Minerals
NutrientAmount DV
Calcium 6458.67 mg497 %
Copper 75.65 mg8406 %
Fluoride 4.3 mcg
Iron 660.94 mg3672 %
Magnesium 24792.92 mg5903 %
Manganese 732.898 mg31865 %
Phosphorus 64758.18 mg5181 %
Potassium 67261.79 mg1431 %
Selenium 11298.97 mcg20544 %
Sodium 2420.8 mg105 %
Zinc 473.14 mg4301 %

Proteins and Amino acids

Protein by amino acid

Alanine: 3.48%Arginine: 4.61%Aspartic acid: 5.17%Cystine: 1.97%Glutamic acid: 30.55%Glycine: 4.04%Histidine: 2.54%Isoleucine: 3.20%Leucine: 6.39%Lysine: 2.63%Methionine: 1.60%Phenylalanine: 4.89%Proline: 14.66%Serine: 4.42%Threonine: 2.63%Tryptophan: 1.22%Tyrosine: 1.97%Valine: 4.04%
Alanine (3.48%)
Arginine (4.61%)
Aspartic acid (5.17%)
Cystine (1.97%)
Glutamic acid (30.55%)
Glycine (4.04%)
Histidine (2.54%)
Isoleucine (3.20%)
Leucine (6.39%)
Lysine (2.63%)
Methionine (1.60%)
Phenylalanine (4.89%)
Proline (14.66%)
Serine (4.42%)
Threonine (2.63%)
Tryptophan (1.22%)
Tyrosine (1.97%)
Valine (4.04%)
NutrientAmount DV
Protein 2406.38 g4813 %
  Alanine 89.512 g
  Arginine 118.304 g
  Aspartic acid 132.667 g
  Cystine 50.05 g
  Glutamic acid 782.521 g
  Glycine 103.298 g
  Histidine 64.895 g5677 %
  Isoleucine 81.121 g5229 %
  Leucine 163.875 g4779 %
  Lysine 66.495 g2143 %
  Methionine 41.816 g
  Phenylalanine 124.151 g
  Proline 374.586 g
  Serine 113.577 g
  Threonine 67.201 g4115 %
  Tryptophan 31.663 g7756 %
  Tyrosine 50.529 g
  Valine 103.279 g5270 %
  Phenylalanine + Tyrosine 174.68 g6483 %
  Methionine + Cysteine 91.866 g5922 %

Carbohydrates
NutrientAmount DV
Carbohydrate 31839.81 g11578 %
  Fiber 1932.43 g6902 %
  Starch 10398.6 g
  Sugars 18898.35 g
    Fructose 9 g
    Galactose 0 g
    Glucose 0.74 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 18827.2 g
  Net carbs 29907.38 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 30.00%Monounsaturated: 18.00%Polyunsaturated: 52.00%
Saturated (30.00%)
Monounsaturated (18.00%)
Polyunsaturated (52.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.44 g4.81 g10.88

NutrientAmount DV
Fat 531.73 g682 %
  Saturated fatty acids 123.116 g616 %
    Butanoic acid 2.46 g
    Decanoic acid 1.938 g
    Docosanoic acid 0.008 g
    Dodecanoic acid 1.974 g
    Eicosanoic acid 0.111 g
    Heptadecanoic acid 0.47 g
    Hexadecanoic acid 95.139 g
    Hexanoic acid 1.525 g
    Octadecanoic acid 12.84 g
    Octanoic acid 0.912 g
    Pentadecanoic acid 0.016 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 5.725 g
  Monounsaturated fatty acids 74.354 g
    Cis-hexadecenoic acid 1.126 g
    Cis-octadecenoic acid 19.679 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 1.93 g
    Heptadecenoic acid 0.024 g
    Hexadecenoic acid 1.17 g
    Octadecenoic acid 71.216 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.014 g
    Trans-hexadecenoic acid 0.006 g
    Trans-octadecenoic acid 2.312 g
  Polyunsaturated fatty acids 216.472 g
    α-linolenic acid n-3 (ALA) 0.31 g
    γ-linolenic acid n-6 (GLA) 0.02 g
    Cis,cis-eicosadienoic n-6 acid 0.036 g
    Linoleic acid n-6 (LA) 4.71 g
    Docosahexaenoic n-3 acid (DHA) 0.116 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Docosatetraenoic acid 0.026 g
    Eicosadienoic acid 0.046 g
    Eicosadienoic n-3 acid 0.002 g
    Eicosadienoic n-6 acid 0.044 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.376 g
    Octadecadienoic CLAs acid 0.227 g
    Octadecadienoic acid 202.097 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 13.577 g
    Trans-octadecadienoic acid 0.024 g
    Uncosapentaenoic acid 0 g
  Fatty acids, total trans 2.567 g
    Fatty acids, total trans-monoenoic 2.318 g
    Fatty acids, total trans-polyenoic 0.249 g

Sterols
NutrientAmount DV
Beta-sitosterol 3.04 mg
Campesterol 0 mg
Cholesterol 907.4 mg302 %
Phytosterols 0 mg
Stigmasterol 0 mg

Other
NutrientAmount DV
Alcohol, ethyl 4.5 g
Ash 291.7 g
Caffeine 0 mg
Theobromine 0 mg
Trans-Octadecadienoic acid 0.22 g
Water 2394.17 g

Source:Public recipes
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banana bread recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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