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Chicken Fajitas

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#IngredientAmountWeight
per serving
Calories
per serving
1Fajita Seasoning Mix Kroger1.5 container6.75 g23
2Yellow Bell Pepper, Raw3 large pepper69.75 g19
3Onions, raw2 medium27.5 g11
4Chicken Breast, Boneless, Skinless2.5 Lb141.75 g213
Summary
Number of servings8
Weight of ingredients1966 g
Final weight
Serving size246 g
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Analyze nutritional composition per ingredient

Chicken Fajitas

Nutrition Facts
Portion Size246 g
Amount Per Portion266
Calories
% Daily Value *
Total Fat 4.7g 6 %
Sodium 76mg ** 3 %
Total Carbohydrate 12g ** 4 %
   Dietary Fiber 1.1g ** 4 %
   Sugar 1.2g **
Protein 44g ** 88 %
Vitamin D 0mcg ** 0 %
Calcium 14mg ** 1 %
Iron 0.4mg ** 2 %
Potassium 188mg ** 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb, low fat


Calories by source

Fat: 16.00%Protein: 68.00%Carbs: 16.00%
Fat (16.00%)
Protein (68.00%)
Carbs (16.00%)

Chicken Fajitas nutrition facts and analysis per 246 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.97 mcg1 %
  Carotene, alpha 0 mcg
  Carotene, beta 83.91 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 1.1 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.033 mg3 %
Riboflavin [Vitamin B2]0.025 mg2 %
Niacin [Vitamin B3]0.032 mg0 %
Pantothenic acid [Vitamin B5]0.151 mg3 %
Vitamin B6 0.15 mg9 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]23.37 mcg6 %
  Folate, food 5.22 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]130.3 mg145 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.01 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0 mg
Choline 1.7 mg0 %

Minerals
NutrientAmount DV
Calcium 13.83 mg1 %
Copper 0.08 mg9 %
Fluoride 0.3 mcg
Iron 0.4 mg2 %
Magnesium 11.11 mg3 %
Manganese 0.117 mg5 %
Phosphorus 24.7 mg2 %
Potassium 188.01 mg4 %
Selenium 0.35 mcg1 %
Sodium 75.86 mg3 %
Zinc 0.17 mg2 %

Proteins and Amino acids

Protein by amino acid

Unspecified: 98.20%
Unspecified (98.20%)
NutrientAmount DV
Protein 44.37 g89 %
  Alanine 0.034 g
  Arginine 0.062 g
  Aspartic acid 0.125 g
  Cystine 0.014 g
  Glutamic acid 0.163 g
  Glycine 0.033 g
  Histidine 0.018 g2 %
  Isoleucine 0.026 g2 %
  Leucine 0.043 g1 %
  Lysine 0.042 g1 %
  Methionine 0.009 g
  Phenylalanine 0.029 g
  Proline 0.034 g
  Serine 0.034 g
  Threonine 0.032 g2 %
  Tryptophan 0.013 g3 %
  Tyrosine 0.019 g
  Valine 0.035 g2 %
  Phenylalanine + Tyrosine 0.048 g2 %
  Methionine + Cysteine 0.023 g1 %

Carbohydrates
NutrientAmount DV
Carbohydrate 11.57 g4 %
  Fiber 1.11 g4 %
  Starch 0 g
  Sugars 1.17 g
    Fructose 0.35 g
    Galactose 0 g
    Glucose 0.54 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0.27 g
  Net carbs 10.46 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 84.00%Monounsaturated: 7.00%Polyunsaturated: 9.00%
Saturated (84.00%)
Monounsaturated (7.00%)
Polyunsaturated (9.00%)
NutrientAmount DV
Fat 4.681 g6 %
  Saturated fatty acids 0.049 g0 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Docosanoic acid 0 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 0 g
    Hexadecanoic acid 0.009 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.004 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.004 g
    Pentadecenoic acid 0 g
    Tetradecenoic acid 0 g
  Polyunsaturated fatty acids 0.005 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosadienoic acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.004 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %
Phytosterols 4.12 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.1 g
Caffeine 0 mg
Theobromine 0 mg
Water 88.64 g

Source:Public recipes
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Chicken Fajitas recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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