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Daily Protein Shake

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Instructions
put it all in a bowl and mix
#IngredientAmountWeight
per serving
Calories
per serving
1Plutonium (Raw)1 Mine 1 gram and eat it1 g20000000000
2Banana, raw2 banana252 g244
3Milk, whole, fluid, buttermilk3 cup735 g456
4DENNY'S, top sirloin steak1 steak107 g195
5ethanol alcohol2000 g2000 g13100
6Premium large beer by Heineken Brouwerijen B.V.400 kg400000 g160000
7Human feet67000 g67000 g6700000
8Lamb, raw, testes, imported, New Zealand69 pound31297.85 g21283
Summary
Number of servings1
Weight of ingredients501393 g
Final weight
Serving size501393 g
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Analyze nutritional composition per ingredient

Daily Protein Shake

Nutrition Facts
Portion Size501393 g
Amount Per Portion20006895277
Calories
% Daily Value *
Total Fat 5715063g ** 7327004 %
   Saturated Fat 2222222487g ** 11111112435 %
Cholesterol 123169mg ** 41056 %
Sodium 38390mg ** 1669 %
Total Carbohydrate 5000012537g ** 1818186377 %
   Dietary Fiber 10000000004g ** 35714285729 %
   Sugar 1818181894g **
Protein 5000005864g ** 10000011728 %
Vitamin D 9.6mcg ** 48 %
Calcium 2929mg ** 225 %
Iron 7000000361mg ** 38888890894 %
Potassium 95118mg ** 2024 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Protein: 100.00%
Protein (100.00%)

Daily Protein Shake nutrition facts and analysis per 501393 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 3477.75 mcg386 %
  Carotene, alpha 17.64 mcg
  Carotene, beta 71.61 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 55.44 mcg
  Lycopene 0 mcg
  Retinol 3467.88 mcg
Thiamin [Vitamin B1]99.123 mg8260 %
Riboflavin [Vitamin B2]68.476 mg5267 %
Niacin [Vitamin B3]553.823 mg3461 %
Pantothenic acid [Vitamin B5]276.502 mg5530 %
Vitamin B6 11.783 mg693 %
Vitamin B12 [Cobalamin]3101.63 mcg129235 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]74.55 mcg19 %
  Folate, food 74.55 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]30.2 mg34 %
Vitamin D 9.55 mcg48 %
  Vitamin D3 9.55 mcg
Vitamin E (alpha-tocopherol) 97.78 mg652 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 97.78 mg
Vitamin K 7.3 mcg6 %
  Vitamin K1 [Phylloquinone]3.6 mcg
  Vitamin K2 [Menaquinone]3.7 mcg
  Dihydrophylloquinone 0 mcg
Choline 132 mg24 %

Minerals
NutrientAmount DV
Calcium 2929.16 mg225 %
Copper 29.04 mg3227 %
Iron 7000000360.52 mg38888890892 %
Magnesium 3612.5 mg860 %
Manganese 9.123 mg397 %
Phosphorus 56985.82 mg4559 %
Potassium 95117.94 mg2024 %
Selenium 8227.24 mcg14959 %
Sodium 38389.62 mg1669 %
Zinc 365.62 mg3324 %

Proteins and Amino acids
NutrientAmount DV
Protein 5000005864.32 g10000011729 %
  Alanine 180.094 g
  Arginine 242.85 g
  Aspartic acid 5.062 g
  Cystine 47.081 g
  Glutamic acid 508.454 g
  Glycine 154.486 g
  Histidine 77.201 g6754 %
  Isoleucine 162.338 g10464 %
  Leucine 280.257 g8172 %
  Lysine 315.553 g10170 %
  Methionine 117.838 g
  Phenylalanine 143.053 g
  Proline 117.756 g
  Serine 124.4 g
  Threonine 172.734 g10578 %
  Tryptophan 40.143 g9833 %
  Tyrosine 125.877 g
  Valine 184.666 g9424 %
  Phenylalanine + Tyrosine 268.93 g9981 %
  Methionine + Cysteine 164.919 g10631 %

Carbohydrates
NutrientAmount DV
Carbohydrate 5000012537.07 g1818186377 %
  Fiber 10000000004.28 g35714285730 %
  Sugars 1818181893.87 g
  Net carbs -4999987467.21 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
66.12 g31.16 g0.47

NutrientAmount DV
Fat 5715063.491 g7327004 %
  Saturated fatty acids 2222222487.429 g11111112437 %
    Butanoic acid 0.559 g
    Decanoic acid 1.202 g
    Docosanoic acid 2.82 g
    Dodecanoic acid 1.209 g
    Eicosanoic acid 0.633 g
    Heptadecanoic acid 3.518 g
    Hexadecanoic acid 187.338 g
    Hexanoic acid 4.628 g
    Octadecanoic acid 51.561 g
    Octanoic acid 0.56 g
    Pentadecanoic acid 0.028 g
    Tetracosanoic acid 3.131 g
    Tetradecanoic acid 8.646 g
    Tridecanoic acid 0 g
  Monounsaturated fatty acids 120.931 g
    Cis-hexadecenoic acid 3.65 g
    Cis-octadecenoic acid 98.28 g
    Docosenoic acid 0.003 g
    Docosenoic cis acid 0.003 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 1.586 g
    Heptadecenoic acid 0.002 g
    Hexadecenoic acid 6.512 g
    Octadecenoic acid 109.662 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 2.818 g
    Tetradecenoic acid 0.66 g
    Trans-hexadecenoic acid 2.524 g
    Trans-octadecenoic acid 5.249 g
  Polyunsaturated fatty acids 112.839 g
    α-linolenic acid n-3 (ALA) 0.67 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.631 g
    Linoleic acid n-6 (LA) 7.66 g
    Docosahexaenoic n-3 acid (DHA) 56.026 g
    Docosapentaenoic n-3 acid (DPA) 4.09 g
    Docosatetraenoic acid 0.009 g
    Eicosadienoic acid 11.919 g
    Eicosadienoic n-3 acid 0.627 g
    Eicosadienoic n-6 acid 22.872 g
    Eicosapentaenoic n-3 acid (EPA) 4.706 g
    Eicosatetraenoic acid 22.932 g
    Octadecadienoic CLAs acid 3.159 g
    Octadecadienoic acid 11.861 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 1.292 g
    Trans,trans-octadecadienoic acid 0 g
    Trans-octadecadienoic acid 0.034 g
  Fatty acids, total trans 8.119 g
    Fatty acids, total trans-monoenoic 8.085 g
    Fatty acids, total trans-polyenoic 0.034 g

Sterols
NutrientAmount DV
Cholesterol 123169.13 mg41056 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 344.95 g
Caffeine 0 mg
Theobromine 0 mg
Water 27509.1 g

Source:Public recipes
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Daily Protein Shake recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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