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strabeque

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#IngredientAmountWeight
per serving
Calories
per serving
1Jelly, strawberry by SPARTAN143 g143 g358
2Sauce, barbecue0.5 cup143 g246
Summary
Number of servings1
Weight of ingredients286 g
Final weight
Serving size286 g
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Analyze nutritional composition per ingredient

strabeque

Nutrition Facts
Portion Size286 g
Amount Per Portion603
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.1g ** 0 %
Sodium 1504mg 65 %
Total Carbohydrate 151g 55 %
   Dietary Fiber 1.3g ** 5 %
   Sugar 119g
Protein 1.2g 2 %
Vitamin D 0mcg ** 0 %
Calcium 47mg ** 4 %
Iron 0.9mg ** 5 %
Potassium 332mg ** 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat: 1.00%Protein: 1.00%Carbs: 98.00%
Fat (1.00%)
Protein (1.00%)
Carbs (98.00%)

strabeque nutrition facts and analysis per 286 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 15.73 mcg2 %
  Carotene, alpha 0 mcg
  Carotene, beta 190.19 mcg
  Cryptoxanthin, beta 2.86 mcg
  Lutein + zeaxanthin 125.84 mcg
  Lycopene 6506.5 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.033 mg3 %
Riboflavin [Vitamin B2]0.08 mg6 %
Niacin [Vitamin B3]0.854 mg5 %
Pantothenic acid [Vitamin B5]0.235 mg5 %
Vitamin B6 0.107 mg6 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]2.86 mcg1 %
  Folate, food 2.86 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0.9 mg1 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 1.14 mg8 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 1.14 mg
  Tocopherol, beta 0.04 mg
  Tocopherol, delta 0.03 mg
  Tocopherol, gamma 0.27 mg
  Tocotrienol, alpha 0.19 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 2.6 mcg2 %
  Vitamin K1 [Phylloquinone]2.6 mcg
Betaine 0.6 mg
Choline 10.2 mg2 %

Minerals
NutrientAmount DV
Calcium 47.19 mg4 %
Copper 0.1 mg11 %
Iron 0.92 mg5 %
Magnesium 18.59 mg4 %
Manganese 0.18 mg8 %
Phosphorus 28.6 mg2 %
Potassium 331.76 mg7 %
Selenium 1.86 mcg3 %
Sodium 1504.36 mg65 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.17 g2 %

Carbohydrates
NutrientAmount DV
Carbohydrate 151.25 g55 %
  Fiber 1.29 g5 %
  Starch 0.5 g
  Sugars 119.03 g
    Fructose 20.26 g
    Galactose 0 g
    Glucose 23.44 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 3.83 g
  Net carbs 149.96 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 20.00%Monounsaturated: 36.00%Polyunsaturated: 44.00%
Saturated (20.00%)
Monounsaturated (36.00%)
Polyunsaturated (44.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.11 g3.70

NutrientAmount DV
Fat 0.901 g1 %
  Saturated fatty acids 0.064 g0 %
    Butanoic acid 0.003 g
    Decanoic acid 0 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0.003 g
    Heptadecanoic acid 0.004 g
    Hexadecanoic acid 0.036 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.011 g
    Octanoic acid 0 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.117 g
    Cis-hexadecenoic acid 0 g
    Cis-octadecenoic acid 0.064 g
    Docosenoic acid 0.033 g
    Docosenoic cis acid 0.033 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.017 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.064 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0.001 g
    Tetradecenoic acid 0 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0 g
  Polyunsaturated fatty acids 0.144 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 0.11 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Docosatetraenoic acid 0 g
    Eicosadienoic acid 0 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic CLAs acid 0 g
    Octadecadienoic acid 0.114 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.03 g
    Trans-octadecadienoic acid 0 g
  Fatty acids, total trans 0 g
    Fatty acids, total trans-monoenoic 0 g
    Fatty acids, total trans-polyenoic 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 4.39 g
Caffeine 0 mg
Theobromine 0 mg
Water 78.24 g

Source:Public recipes
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strabeque recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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