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Chicken spread

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 158
% Daily Value
Total Fat 18g 28 %
   Saturated Fat 3.2g 16 %
Cholesterol 56mg 19 %
Sodium 722mg 31 %
Total Carbohydrate 4.1g 1 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.5g
Protein 18g 36 %
Vitamin A 2 % Vitamin C 0 %
Calcium 2 % Iron 5 %
Daily values are based on 2000 calorie diet.
 
Chicken spread, calories by source


Chicken spread, percentiles
Badges: low carb
Product  Chicken spread
Food Category  Sausages and Luncheon Meats

Chicken spread nutrition facts and analysis

Vitamins
NutrientAmount DV
    Folate3.00 mcg
    Folic acid0.00 mcg
Niacin2.748 mg14 %
Pantothenic acid0.430 mg4 %
Riboflavin0.114 mg7 %
Thiamin0.009 mg1 %
Vitamin A99.00 IU2 %
    Vitamin A, RAE30.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.13 mcg2 %
Vitamin B60.150 mg8 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca16.00 mg2 %
Copper, Cu0.040 mg2 %
Iron, Fe0.87 mg5 %
Magnesium, Mg12.00 mg3 %
Manganese, Mn0.012 mg1 %
Phosphorus, P89.00 mg9 %
Potassium, K106.00 mg2 %
Selenium, Se10.8 mcg15 %
Sodium, Na722.00 mg31 %
Zinc, Zn1.15 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein18.01 g36 %
  Alanine1.037 g
  Arginine1.117 g
  Aspartic acid1.580 g
  Cystine0.237 g
  Glutamic acid2.586 g
  Glycine1.166 g
  Histidine0.517 g
  Isoleucine0.879 g63 %
  Leucine1.286 g47 %
  Lysine1.438 g68 %
  Methionine0.469 g45 %
  Phenylalanine0.687 g39 %
  Proline0.868 g
  Serine0.626 g
  Threonine0.730 g70 %
  Tryptophan0.197 g70 %
  Tyrosine0.568 g32 %
  Valine0.859 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate4.05 g1 %
Fiber0.3 g1 %
Sugars0.47 g

Fats and Fatty Acids

Chicken spread, fatty acids by type
NutrientAmount DV
Fat17.56 g27 %
  Saturated fatty acids3.230 g16 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid2.410 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.720 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.100 g
  Monounsaturated fatty acids4.800 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.110 g
    Hexadecenoic acid0.630 g
    Octadecenoic acid4.060 g
  Polyunsaturated fatty acids2.350 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid2.230 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.120 g

Sterols
NutrientAmount DV
Cholesterol56.00 mg19 %
Phytosterols0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.97 g
Caffeine0.00 mg
Theobromine0.00 mg
Water57.41 g

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Chicken spread: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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