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Roast beef spread

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 223
% Daily Value
Total Fat 16g 25%
   Saturated Fat 0g 0%
Cholesterol 70mg 23%
Sodium 724mg 30%
Total Carbohydrate 3.7g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
Daily values are based on 2000 calorie diet.
 
Roast beef spread, calories by source


Roast beef spread, percentiles

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Product  Roast beef spread
Food Category  Sausages and Luncheon Meats

Roast beef spread nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Cryptoxanthin, beta0 mcg
Folate8 mcg2 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin4.200 mg21 %
Retinol0 mcg
Riboflavin0.230 mg14 %
Thiamin0.020 mg1 %
Vitamin A0 mcg0 %
Vitamin B122.38 mcg40 %
Vitamin B60.150 mg8 %
Vitamin C0.2 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca23 mg2 %
Copper, Cu0.101 mg5 %
Iron, Fe2.06 mg11 %
Magnesium, Mg24 mg6 %
Phosphorus, P116 mg12 %
Potassium, K259 mg6 %
Selenium, Se22.6 mcg32 %
Sodium, Na724 mg31 %
Zinc, Zn6.08 mg41 %

Proteins and Aminoacids
NutrientAmount DV
Protein15.27 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.73 g1 %
Fiber0.2 g1 %
Sugars0.71 g

Fats and Fatty Acids
NutrientAmount DV
Fat16.28 g25 %
  Saturated fatty acids6.400 g32 %
    Butanoic acid6.400 g
  Monounsaturated fatty acids5.587 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.013 g
    Hexadecenoic acid0.493 g
    Octadecenoic acid5.080 g
  Polyunsaturated fatty acids0.427 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.027 g
    Octadecadienoic acid0.360 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.040 g

Roast beef spread, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol70 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.02 g
Caffeine0 mg
Theobromine0 mg
Water61.70 g

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Roast beef spread: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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