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Clementines, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 47
% Daily Value
Total Fat 0.2g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 12g 4%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 0.9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 1%
Daily values are based on 2000 calorie diet.
 
Clementines, raw, calories by source


Clementines, raw, percentiles

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Product  Clementines, raw
Food Category  Fruits and Fruit Juices

Clementines, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine0.1 mg
Choline14.0 mg
Folate24 mcg6 %
Folic acid0 mcg
Niacin0.636 mg3 %
Pantothenic acid0.151 mg2 %
Riboflavin0.030 mg2 %
Thiamin0.086 mg6 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.00 mg
Vitamin B60.075 mg4 %
Vitamin C48.8 mg81 %
Vitamin D0 IU0 %
Vitamin E0.20 mg1 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca30 mg3 %
Copper, Cu0.043 mg2 %
Iron, Fe0.14 mg1 %
Magnesium, Mg10 mg3 %
Manganese, Mn0.023 mg1 %
Phosphorus, P21 mg2 %
Potassium, K177 mg4 %
Selenium, Se0.1 mcg0 %
Sodium, Na1 mg0 %
Zinc, Zn0.06 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.85 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate12.02 g4 %
Fiber1.7 g7 %
Sugars9.18 g
  Fructose1.64 g
  Galactose0.00 g
  Glucose (dextrose)1.59 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose5.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.15 g0 %

Other
NutrientAmount DV
Ash0.40 g
Dihydrophylloquinone0.0 mcg
Vitamin D (D2 + D3)0.0 mcg
Water86.58 g

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Clementines, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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