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Kumquats, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 71
% Daily Value
Total Fat 0.9g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 1.9g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 5%
Daily values are based on 2000 calorie diet.
 
Kumquats, raw, calories by source


Kumquats, raw, percentiles

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Product  Kumquats, raw
Food Category  Fruits and Fruit Juices
Nutritional Values
Vitamins
NutrientAmount DV
Carotene, alpha155 mcg
Carotene, beta0 mcg
Choline8.4 mg
Cryptoxanthin, beta193 mcg
Folate17 mcg4 %
Folic acid0 mcg
Lutein + zeaxanthin129 mcg
Lycopene0 mcg
Niacin0.429 mg2 %
Pantothenic acid0.208 mg2 %
Retinol0 mcg
Riboflavin0.090 mg5 %
Thiamin0.037 mg2 %
Vitamin A15 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.036 mg2 %
Vitamin C43.9 mg73 %
Vitamin E0.15 mg1 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca62 mg6 %
Copper, Cu0.095 mg5 %
Iron, Fe0.86 mg5 %
Magnesium, Mg20 mg5 %
Manganese, Mn0.135 mg7 %
Phosphorus, P19 mg2 %
Potassium, K186 mg4 %
Selenium, Se0.0 mcg0 %
Sodium, Na10 mg0 %
Zinc, Zn0.17 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.88 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate15.90 g5 %
Fiber6.5 g26 %
Sugars9.36 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.86 g1 %
  Saturated fatty acids0.103 g1 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.090 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.004 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.004 g
  Monounsaturated fatty acids0.154 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.021 g
    Octadecenoic acid0.137 g
  Polyunsaturated fatty acids0.171 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.124 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.047 g

Kumquats, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.52 g
Caffeine0 mg
Theobromine0 mg
Water80.85 g

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Kumquats, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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