* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
1% lowfat cottage cheese by HP Hood LLC contains 90 calories per 113 g serving. This serving contains 1 g of fat, 13 g of protein and 6 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% lowfat cottage cheese by HP Hood LLC contains 0.5 g of saturated fat and 15 mg of cholesterol per serving. 113 g of 1% lowfat cottage cheese by HP Hood LLC contains 0.20 mg of iron, 90.40 mg of calcium, 160 mg of potassium. 1% lowfat cottage cheese by HP Hood LLC belong to 'Cheese' food category. The UPC for this product is 071700516023.
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1% lowfat cottage cheese by HP Hood LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.