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1% milkfat low fat cottage cheese by Saputo Dairy Foods USA, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 0.9g	1 %

Saturated Fat 0.9g	4 %

Cholesterol 9mg	3 %

Sodium 327mg	14 %

Total Carbohydrate 4.4g	2 %

Dietary Fiber 0g	0 %

Sugar 3.5g

Protein 13g	26 %

Calcium 88mg	7 %

Iron 0mg	0 %

Potassium 133mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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1% milkfat low fat cottage cheese by Saputo Dairy Foods USA, LLC nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	88.00 mg	7 %
Iron	0.00 mg	0 %
Potassium	133.00 mg	3 %
Sodium	327.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.27 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.42 g	2 %
Fiber	0.00 g	0 %
Sugars	3.54 g
Net carbs	4.42 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.880 g	1 %
Saturated fatty acids	0.880 g	4 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.00 mg	3 %

Ingredients
Cultured skim milk	Milk
Nonfat milk	Salt
Locust bean gum	Carrageenan
Carbon dioxide (to preserve freshness)	Vitamin a palmitate
Enzymes

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1% milkfat low fat cottage cheese by Saputo Dairy Foods USA, LLC contains 80 calories per 100 g serving. This serving contains 0.9 g of fat, 13 g of protein and 4.4 g of carbohydrate. The latter is 3.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% milkfat low fat cottage cheese by Saputo Dairy Foods USA, LLC contains 0.9 g of saturated fat and 9 mg of cholesterol per serving. 100 g of 1% milkfat low fat cottage cheese by Saputo Dairy Foods USA, LLC contains 0.0 mg vitamin C as well as 0.00 mg of iron, 88.00 mg of calcium, 133 mg of potassium. 1% milkfat low fat cottage cheese by Saputo Dairy Foods USA, LLC belong to 'Cheese' food category. The UPC for this product is 071481025103.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Saputo Dairy Foods USA, LLC

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1% milkfat low fat cottage cheese by Saputo Dairy Foods USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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