1.62oz munchos regular by Frito Lay

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Nutrition Facts
Serving Size100 g
Amount Per Serving565
Calories
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 5.4g 27 %
Sodium 826mg 36 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 4.3g 15 %
   Sugar 0g
Protein 4.4g 9 %
Vitamin D mcg N/A
Calcium 0.00mg 0 %
Iron 0.00mg 0 %
Potassium 630mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
1.62oz munchos regular by Frito Lay, calories by source


1.62oz munchos regular by Frito Lay, percentiles

1.62oz munchos regular by Frito Lay nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Niacin2.609 mg16 %
Vitamin A0.00 IU0 %
Vitamin B60.174 mg13 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca0.00 mg0 %
Iron, Fe0.00 mg0 %
Phosphorus, P87.00 mg12 %
Potassium, K630.00 mg13 %
Sodium, Na826.00 mg36 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.35 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate56.52 g21 %
Fiber4.3 g15 %
Sugars0.00 g

Fats and Fatty Acids

1.62oz munchos regular by Frito Lay, fatty acids by type
NutrientAmount DV
Fat34.78 g45 %
  Saturated fatty acids5.430 g27 %
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Vitamin E (label entry primarily)7.00 IU

Ingredients
Dried potatoesVegetable oil (corn, canola, soybean, and/or sunflower oil)
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid)Potato starch
SaltAnd yeast

Foods related to 1.62oz munchos regular by frito lay

 
 
 
 
 
1.62oz munchos regular by Frito Lay contains 565 calories per 100 g serving. One serving contains 35 g of fat, 4.4 g of protein and 57 g of carbohydrate. The latter is 0 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. 1.62oz munchos regular by Frito Lay contains 5.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 1.62oz munchos regular by Frito Lay contains 0.00 IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium and 630 mg of potassium. 1.62oz munchos regular by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400079044.
UPC 00028400079044
Food properties
SourceBranded foods
CategorySnacks
BrandFrito Lay
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Nutrition facts for 1.62oz munchos regular by Frito Lay, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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