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1.87oz lay's sour cream and onion by Frito Lay
|Select portion size: |
|Portion Size||53.1 g|
|Amount Per Portion||300|
|% Daily Value *|
|Total Fat 19g
| Saturated Fat 2.5g
|Total Carbohydrate 29g
| Dietary Fiber 2g
| Sugar 2g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
1.87oz lay's sour cream and onion by Frito Lay nutrition facts and analysis per serving
|Thiamin [Vitamin B1]||0.000 mg||0 %|
|Vitamin C [Ascorbic acid]||9.0 mg||10 %|
|Proteins and Aminoacids|
|Protein ||4.00 g||8 %|
|Vitamin E (label entry primarily) ||3.19 IU|
|Potatoes||Vegetable oil (sunflower, corn, and/or canola oil)|
|Sour cream & onion seasoning (skim milk, salt, maltodextrin [made from corn], onion powder, whey, sour cream [cultured cream, skim milk], canola oil, parsley, natural flavor, lactose, sunflower oil, citric acid, whey protein concentrate, and buttermilk)|
Foods related to 1.87oz lay's sour cream and onion by frito lay
|1.87oz lay's sour cream and onion by Frito Lay contains 300 calories per 53.1 g serving. One serving contains 19 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 1.87oz lay's sour cream and onion by Frito Lay contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 53.1 g of 1.87oz lay's sour cream and onion by Frito Lay contains IU vitamin A, 9.0 mg of vitamin C and mcg of vitamin D as well as 1.08 mg of iron, 20.18 mg of calcium and 640 mg of potassium. 1.87oz lay's sour cream and onion by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400078610.|
Nutrition facts for 1.87oz lay's sour cream and onion by Frito Lay, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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