1.87oz lay's sour cream and onion by Frito Lay contains 300 calories per 53.1 g serving. This serving contains 19 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 1.87oz lay's sour cream and onion by Frito Lay contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 53.1 g of 1.87oz lay's sour cream and onion by Frito Lay contains 9.0 mg vitamin C as well as 1.08 mg of iron, 20.18 mg of calcium, 640 mg of potassium. 1.87oz lay's sour cream and onion by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400078610.
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1.87oz lay's sour cream and onion by Frito Lay nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.