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12 grains & seeds select breads, grains & seeds by Big Y Foods, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 150mg	7 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1mg	6 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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12 grains & seeds select breads, grains & seeds by Big Y Foods, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Iron	1.00 mg	6 %
Potassium	39.99 mg	1 %
Sodium	150.07 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.99 g	4 %
Sugars	5.00 g
Sugars, added	4.00 g
Net carbs	22.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine hydrochloride, riboflavin, folic acid)	Water
Sugar	Wheat gluten
Yeast	Cracked wheat
Sunflower seeds	Whole wheat flour
Contains 2% or less of the following: soybean and/or canola oil	Salt
Molasses	Sesame seeds
Millet	Flax seed
Rye flakes	Parboiled brown rice
Steel cut oats	Barley flakes
Triticale	Ground flax seed
Buckwheat flour	Dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes)
Calcium propionate (preservative)	Organic expeller pressed soy lecithin
Vinegar	Ammonium sulfate

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12 grains & seeds select breads, grains & seeds by Big Y Foods, Inc. contains 120 calories per 43 g serving. This serving contains 2 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 12 grains & seeds select breads, grains & seeds by Big Y Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 43 g of 12 grains & seeds select breads, grains & seeds by Big Y Foods, Inc. contains 1.00 mg of iron, 20.21 mg of calcium, 40 mg of potassium. 12 grains & seeds select breads, grains & seeds by Big Y Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 018894461616.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Big Y Foods, Inc.

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12 grains & seeds select breads, grains & seeds by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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