* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
1 % lowfat yogurt by SPARTAN contains 94 calories per 100 g serving. This serving contains 0.9 g of fat, 2.9 g of protein and 18 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1 % lowfat yogurt by SPARTAN contains 0.6 g of saturated fat and 3 mg of cholesterol per serving. 100 g of 1 % lowfat yogurt by SPARTAN contains 0.7 mg vitamin C as well as 0.21 mg of iron, 353.00 mg of calcium, 165 mg of potassium. 1 % lowfat yogurt by SPARTAN belong to 'Yogurt' food category. The UPC for this product is 011213515014.
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1 % lowfat yogurt by SPARTAN nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.