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3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion195
Calories
% Daily Value *
Total Fat 8.7g 11 %
   Saturated Fat 5g 25 %
Cholesterol 25mg 8 %
Sodium 324mg 14 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.4g 1 %
   Sugar 1.7g
Protein 7.1g 14 %
Calcium 183mg 14 %
Iron 0.2mg 1 %
Potassium 116mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 183.00 mg14 %
Iron 0.21 mg1 %
Potassium 116.00 mg2 %
Sodium 324.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.05 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.99 g8 %
  Fiber 0.40 g1 %
  Sugars 1.66 g
  Net carbs 21.59 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.710 g11 %
  Saturated fatty acids 4.980 g25 %
  Fatty acids, total trans 0.210 g

Sterols
NutrientAmount DV
Cholesterol 25.00 mg8 %

Ingredients
Organic rice pasta (organic rice flour, filtered water)Organic lowfat milk
White cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes)Organic kale
Butter (cream, salt)Organic sweet rice flour
Filtered waterOrganic onions
Organic rice flourParmesan cheese (pasteurized part-skim milk, culture, salt, enzymes)
Sea saltOrganic tapioca starch
Organic potatoesOrganic extra virgin olive oil
Organic agave syrupMustard powder
Organic high oleic safflower and/or sunflower oilOrganic brown rice vinegar (filtered water, organic brown rice, salt, koji spores)
Organic bell peppersYeast
Organic potato flourOrganic cane sugar
SpicesOrganic rice bran extract
Organic jalapeno peppersOrganic garlic

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3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. contains 195 calories per 100 g serving. This serving contains 8.7 g of fat, 7.1 g of protein and 22 g of carbohydrate. The latter is 1.7 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. 3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. contains 5 g of saturated fat and 25 mg of cholesterol per serving. 100 g of 3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. contains 0.21 mg of iron, 183.00 mg of calcium, 116 mg of potassium. 3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272010561.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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3 cheese & kale bake rice pasta & vegetables bowls, cheese & kale bake by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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