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Amy's, organic 3 cheese & kale bake bowl by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size241 g
Amount Per Portion470
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 13g 65 %
Cholesterol 70mg 23 %
Sodium 759mg 33 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 18g 36 %
Calcium 451mg 35 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Amy's, organic 3 cheese & kale bake bowl by Amy's Kitchen Inc., calories by source


Amy's, organic 3 cheese & kale bake bowl by Amy's Kitchen Inc., percentiles
Badges: low carb, low fat

Amy's, organic 3 cheese & kale bake bowl by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl (241.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 450.67 mg35 %
Iron 0.36 mg2 %
Sodium 759.15 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.00 g20 %
  Fiber 0.96 g3 %
  Sugars 4.00 g
  Net carbs 54.04 g

Fats and Fatty Acids
Amy's, organic 3 cheese & kale bake bowl by Amy's Kitchen Inc., fatty acids by type
NutrientAmount DV
Fat 20.991 g27 %
  Saturated fatty acids 12.990 g65 %
  Fatty acids, total trans 0.506 g

Sterols
NutrientAmount DV
Cholesterol 69.89 mg23 %

Ingredients
Organic rice pasta (filtered water, organic rice flour)Organic lowfat milk
Cheddar and monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])Organic kale
Grade aa butter (cream, salt)Organic sweet rice flour
Organic onionsOrganic rice flour
Filtered waterParmesan cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet])
Sea saltOrganic tapioca starch
Organic potatoesOrganic extra virgin olive oil
Organic agave nectarMustard powder
Organic high oleic safflower and/or sunflower oilOrganic brown rice vinegar
Organic bell peppersYeast
Organic potato flourOrganic cane sugar
SpicesOrganic rice bran extract
Organic jalapeno peppersOrganic garlic

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Amy's, organic 3 cheese & kale bake bowl by Amy's Kitchen Inc. contains 470 calories per 241 g serving. This serving contains 21 g of fat, 18 g of protein and 55 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Amy's, organic 3 cheese & kale bake bowl by Amy's Kitchen Inc. contains 13 g of saturated fat and 70 mg of cholesterol per serving. 241 g of Amy's, organic 3 cheese & kale bake bowl by Amy's Kitchen Inc. contains 2.4 mg vitamin C as well as 0.36 mg of iron, 450.67 mg of calcium. Amy's, organic 3 cheese & kale bake bowl by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272010561.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Amy's, organic 3 cheese & kale bake bowl by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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