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A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company

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Nutrition Facts
Portion Size100 g
Amount Per Portion388
Calories
% Daily Value *
Total Fat 8.2g 11 %
Sodium 286mg 12 %
Total Carbohydrate 78g 28 %
   Dietary Fiber 6.1g 22 %
   Sugar 27g
Protein 6.1g 12 %
Calcium 0mg 0 %
Iron 3.7mg 21 %
Potassium 235mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 3.67 mg20 %
Potassium 235.00 mg5 %
Sodium 286.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.12 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 77.55 g28 %
  Fiber 6.10 g22 %
  Sugars 26.53 g
  Net carbs 71.45 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.160 g10 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 2.040 g
  Polyunsaturated fatty acids 4.080 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatSugar
CranberriesMilled corn
Whole grain oatsWalnuts
RiceWheat
Vegetable glycerinWheat bran
Contains 2% or less of corn syrupMalt flavor
SaltMolasses
Vitamin e (mixed tocopherols) for freshnessHoney
Rosemary extract for freshnessReduced iron
Vitamin b1 (thiamin hydrochloride)

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A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company contains 388 calories per 100 g serving. This serving contains 8.2 g of fat, 6.1 g of protein and 78 g of carbohydrate. The latter is 27 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company contains 0.0 mg vitamin C as well as 3.67 mg of iron, 0.00 mg of calcium, 235 mg of potassium. A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000135217.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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A delightful cereal mixture of crunchy toasted oats, a blend of bran and corn flakes, nuts and wholesome dried fruits cranberry walnut, fruit & nut blend by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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