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A select blend of rotini pasta, broccoli, carrots and a creamy garlic sauce with shrimp, shrimp scampi by Gourmet Express LLC

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Nutrition Facts
Portion Size194 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Cholesterol 41mg 14 %
Sodium 390mg 17 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 12g 24 %
Calcium 58mg 4 %
Iron 2mg 11 %
Potassium 151mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

A select blend of rotini pasta, broccoli, carrots and a creamy garlic sauce with shrimp, shrimp scampi by Gourmet Express LLC nutrition facts and analysis per 1 cup (194.0 g)

Minerals
NutrientAmount DV
Calcium 58.20 mg4 %
Iron 2.00 mg11 %
Potassium 151.32 mg3 %
Sodium 389.94 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.01 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 0.97 g3 %
  Sugars 3.01 g
  Net carbs 28.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.007 g4 %
  Saturated fatty acids 0.504 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.74 mg14 %

Ingredients
Pasta and vegetables: pasta (water, durum semolina [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid)Broccoli
Carrots: sauce: waterSoybean oil
Whey powderSalt
Romano cheese (part skim cow's milk, cheese culture, salt, enzymes)Modified corn starch
Dehydrated garlicCream powder (cream, nonfat dry milk, sunflower lecithin)
SugarOnion powder
Xanthan gumDehydrated bell pepper
PaprikaLemon powder (corn syrup solids)
Lemon juice solidsAnd lemon oil), yeast extract. shrimp: shrimp, salt, water, sodium, tripolyphosphate (to retain moisture)

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A select blend of rotini pasta, broccoli, carrots and a creamy garlic sauce with shrimp, shrimp scampi by Gourmet Express LLC contains 190 calories per 194 g serving. This serving contains 3 g of fat, 12 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. A select blend of rotini pasta, broccoli, carrots and a creamy garlic sauce with shrimp, shrimp scampi by Gourmet Express LLC contains 0.5 g of saturated fat and 41 mg of cholesterol per serving. 194 g of A select blend of rotini pasta, broccoli, carrots and a creamy garlic sauce with shrimp, shrimp scampi by Gourmet Express LLC contains 2.00 mg of iron, 58.20 mg of calcium, 151 mg of potassium. A select blend of rotini pasta, broccoli, carrots and a creamy garlic sauce with shrimp, shrimp scampi by Gourmet Express LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 651235266329.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGourmet Express LLC
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A select blend of rotini pasta, broccoli, carrots and a creamy garlic sauce with shrimp, shrimp scampi by Gourmet Express LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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