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Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S

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Nutrition Facts
Portion Size113 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 3g 15 %
Cholesterol 35mg 12 %
Sodium 400mg 17 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 12g 24 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S nutrition facts and analysis per 1 piece (113.0 g)

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 0.40 mg2 %
Sodium 400.02 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
  Net carbs 12.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.001 g23 %
  Saturated fatty acids 2.994 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.03 mg12 %

Ingredients
PollockWheat flour
WaterSunflower oil
Canola oilPalm oil
SaltMaize flour
Leavening (sodium acid pyrophoshate, sodium bicarbonate)Wheat starch
Palm fatDextrose
Brown mustard flourYellow mustard flour
Artificial and natural flavoring (contains coconut oil)Skim milk
Wheat glutenColored with turmeric oleoresin and paprika oleoresin
Spice

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Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S contains 270 calories per 113 g serving. This serving contains 18 g of fat, 12 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S contains 3 g of saturated fat and 35 mg of cholesterol per serving. 113 g of Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S contains 0.40 mg of iron, 20.34 mg of calcium. Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 812255020364.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandYOUNG'S
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Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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