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almonds

Almonds, honey roasted

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Nutrition Facts
Portion Size141 g
Amount Per Portion809
Calories
% Daily Value *
Total Fat 64g 82 %
   Saturated Fat 5.8g 29 %
Sodium 543mg 24 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 10g 36 %
   Sugar 35g
Protein 20g 40 %
Vitamin D 0mcg 0 %
Calcium 255mg 20 %
Iron 3.6mg 20 %
Potassium 678mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almonds, honey roasted nutrition facts and analysis per 1 cup (141 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.41 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.41 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.073 mg6 %
Riboflavin [Vitamin B2]1.142 mg88 %
Niacin [Vitamin B3]3.453 mg22 %
Vitamin B6 0.130 mg8 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]52.17 mcg13 %
  Folate, food 52.17 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 24.32 mg162 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 24.32 mg
Vitamin K 16.5 mcg14 %
  Vitamin K1 [Phylloquinone]16.5 mcg
Choline 49.5 mg9 %

Minerals
NutrientAmount DV
Calcium 255.21 mg20 %
Copper 1.04 mg116 %
Iron 3.58 mg20 %
Magnesium 265.08 mg63 %
Phosphorus 446.97 mg36 %
Potassium 678.21 mg14 %
Selenium 2.12 mcg4 %
Sodium 542.85 mg24 %
Zinc 3.14 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.90 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.53 g18 %
  Fiber 10.29 g37 %
  Sugars 35.26 g
  Net carbs 40.24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 63.929 g82 %
  Saturated fatty acids 5.794 g29 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 4.540 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.115 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.018 g
  Monounsaturated fatty acids 37.247 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.063 g
    Hexadecenoic acid 0.296 g
    Octadecenoic acid 36.829 g
  Polyunsaturated fatty acids 18.048 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 17.332 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.718 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.30 g

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Almonds, honey roasted contains 809 calories per 141 g serving. This serving contains 64 g of fat, 20 g of protein and 51 g of carbohydrate. The latter is 35 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Almonds, honey roasted contains 5.8 g of saturated fat and 0 mg of cholesterol per serving. 141 g of Almonds, honey roasted contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.58 mg of iron, 255.21 mg of calcium, 678 mg of potassium. Almonds, honey roasted belong to 'Nuts and seeds' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNuts and seeds
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Almonds, honey roasted nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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