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Cashews, honey roasted

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Nutrition Facts
Portion Size130 g
Amount Per Portion725
Calories
% Daily Value *
Total Fat 54g 69 %
   Saturated Fat 9.8g 49 %
Sodium 512mg 22 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 2.6g 9 %
   Sugar 33g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 40mg 3 %
Iron 5.3mg 29 %
Potassium 495mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cashews, honey roasted nutrition facts and analysis per 1 cup (130 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 19.50 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.176 mg15 %
Riboflavin [Vitamin B2]0.181 mg14 %
Niacin [Vitamin B3]1.226 mg8 %
Vitamin B6 0.224 mg13 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]59.80 mcg15 %
  Folate, food 59.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.31 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.31 mg
Vitamin K 45.5 mcg38 %
  Vitamin K1 [Phylloquinone]45.5 mcg
Choline 53.4 mg10 %

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Copper 1.94 mg216 %
Iron 5.29 mg29 %
Magnesium 227.50 mg54 %
Phosphorus 429.00 mg34 %
Potassium 495.30 mg11 %
Selenium 10.40 mcg19 %
Sodium 512.20 mg22 %
Zinc 4.90 mg45 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.40 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.81 g21 %
  Fiber 2.60 g9 %
  Sugars 32.64 g
  Net carbs 54.21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 53.534 g69 %
  Saturated fatty acids 9.775 g49 %
    Butanoic acid 0.000 g
    Decanoic acid 0.116 g
    Dodecanoic acid 0.686 g
    Hexadecanoic acid 5.064 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 3.013 g
    Octanoic acid 0.116 g
    Tetradecanoic acid 0.304 g
  Monounsaturated fatty acids 29.299 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.174 g
    Hexadecenoic acid 0.324 g
    Octadecenoic acid 28.752 g
  Polyunsaturated fatty acids 12.160 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 11.353 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.793 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.50 g

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Cashews, honey roasted contains 725 calories per 130 g serving. This serving contains 54 g of fat, 13 g of protein and 57 g of carbohydrate. The latter is 33 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Cashews, honey roasted contains 9.8 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Cashews, honey roasted contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 5.29 mg of iron, 40.30 mg of calcium, 495 mg of potassium. Cashews, honey roasted belong to 'Nuts and seeds' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNuts and seeds
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Cashews, honey roasted nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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