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Ancient grains granola by The Kellogg Company

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Nutrition Facts
Portion Size51 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 110mg 5 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 5g 18 %
   Sugar 8g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ancient grains granola by The Kellogg Company nutrition facts and analysis per 0.5 cup (51.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.44 mg8 %
Potassium 160.14 mg3 %
Sodium 110.16 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 5.00 g18 %
  Sugars 8.00 g
  Net carbs 33 g

Fats and Fatty Acids
Ancient grains granola by The Kellogg Company , fatty acids by type
NutrientAmount DV
Fat 3.499 g4 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsWhole grain wheat
Whole grain barleySugar
Whole grain speltWhole grain rye
Sweetened dried cranberries (sugar, cranberries, glycerin, citric acid)Wheat flour
Pumpkin seedsAlmonds
Tapioca dextrinRice flour
Malt flavorContains 2% or less of yellow corn flour
Sunflower oilSalt
Soy lecithinSodium bicarbonate
Ammonium bicarbonateNatural vanilla flavor
Rosemary extract for freshnessNonfat milk
Mixed tocopherols for freshness

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Ancient grains granola by The Kellogg Company contains 200 calories per 51 g serving. This serving contains 3.5 g of fat, 6 g of protein and 38 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Ancient grains granola by The Kellogg Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Ancient grains granola by The Kellogg Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium, 160 mg of potassium. Ancient grains granola by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000134401.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Ancient grains granola by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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