Apple & cinnamon flavored instant oatmeal, apple & cinnamon by Publix Super Markets, Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
371
Calories
% Daily Value *
Total Fat 4.3g
6 %
Sodium 486mg
21 %
Total Carbohydrate 77g
28 %
Dietary Fiber 8.6g
31 %
Sugar 34g
Protein 8.6g
17 %
Calcium 371mg
29 %
Iron 10mg
56 %
Potassium 314mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Apple & cinnamon flavored instant oatmeal, apple & cinnamon by Publix Super Markets, Inc. contains 371 calories per 100 g serving. This serving contains 4.3 g of fat, 8.6 g of protein and 77 g of carbohydrate. The latter is 34 g sugar and 8.6 g of dietary fiber, the rest is complex carbohydrate. Apple & cinnamon flavored instant oatmeal, apple & cinnamon by Publix Super Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Apple & cinnamon flavored instant oatmeal, apple & cinnamon by Publix Super Markets, Inc. contains 10.29 mg of iron, 371.00 mg of calcium, 314 mg of potassium. Apple & cinnamon flavored instant oatmeal, apple & cinnamon by Publix Super Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 041415024052.
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Apple & cinnamon flavored instant oatmeal, apple & cinnamon by Publix Super Markets, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.