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Apple cinnamon oatmeal, apple cinnamon by baker mills by Baker Mills

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 5mg	2 %

Sodium 180mg	8 %

Total Carbohydrate 31g	11 %

Dietary Fiber 3g	11 %

Sugar 11g

Includes 7g Added Sugars	14 %

Protein 12g	24 %

Calcium 120mg	9 %

Iron 2.5mg	14 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (10.00%)

Protein (27.00%)

Carbs (63.00%)

Percentile of foods in the database

Calories (24.31%)

Fat (16.32%)

Carbs (26.74%)

Protein (32.64%)

Apple cinnamon oatmeal, apple cinnamon by baker mills by Baker Mills nutrition facts and analysis per 1 packet (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	120 mg	9 %
Iron	2.50 mg	14 %
Potassium	150 mg	3 %
Sodium	180 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	3.00 g	11 %
Sugars	11.00 g
Sugars, added	7.00 g	14 %
Net carbs	28 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5 mg	2 %

Ingredients
100% whole grain rolled oats	Cane sugar
Pea protein concentrate with tapioca starch	Apples
Milk protein concentrate	Whey protein isolate with sunflower lecithin
Apple powder (apples, rice flour)	Milk protein isolate
Cinnamon	Sea salt
Natural flavor

Foods related to apple cinnamon oatmeal, apple cinnamon by baker mills by baker mills

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Apple cinnamon oatmeal, apple cinnamon by baker mills by Baker Mills contains 190 calories per 50 g serving. This serving contains 2 g of fat, 12 g of protein and 31 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Apple cinnamon oatmeal, apple cinnamon by baker mills by Baker Mills contains 0 g of saturated fat and 5 mg of cholesterol per serving. 50 g of Apple cinnamon oatmeal, apple cinnamon by baker mills by Baker Mills contains 2.50 mg of iron, 120 mg of calcium, 150 mg of potassium. Apple cinnamon oatmeal, apple cinnamon by baker mills by Baker Mills belong to 'Cereal' food category. The UPC for this product is 705599018930.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Baker Mills

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Apple cinnamon oatmeal, apple cinnamon by baker mills by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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