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Cinnamon power cup oatmeal, cinnamon by baker mills by Baker Mills

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Nutrition Facts
Portion Size60 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Cholesterol 4.8mg 2 %
Sodium 210mg 9 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 14g 28 %
Calcium 120mg 9 %
Iron 1.5mg 8 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 13.00%Protein: 26.00%Carbs: 61.00%
Fat (13.00%)
Protein (26.00%)
Carbs (61.00%)

Percentile of foods in the database

Calories: 24.14%Fat: 16.90%Carbs: 26.55%Protein: 32.41%
Calories (24.14%)
Fat (16.90%)
Carbs (26.55%)
Protein (32.41%)

Cinnamon power cup oatmeal, cinnamon by baker mills by Baker Mills nutrition facts and analysis per 60 grm (60.0 g)

Minerals
NutrientAmount DV
Calcium 120.00 mg9 %
Iron 1.50 mg8 %
Potassium 169.80 mg4 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 4.02 g14 %
  Sugars 11.00 g
    Sugars, added 10.02 g
  Net carbs 32.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.80 mg2 %

Ingredients
100% whole grain rolled oatsPea protein concentrate with tapioca starch
Cane sugarBrown sugar
Milk protein concentrateWhey protein isolate with sunflower lecithin
Sea saltNatural flavor
Cinnamon

Foods related to cinnamon power cup oatmeal, cinnamon by baker mills by baker mills

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Cinnamon power cup oatmeal, cinnamon by baker mills by Baker Mills contains 230 calories per 60 g serving. This serving contains 3 g of fat, 14 g of protein and 37 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cinnamon power cup oatmeal, cinnamon by baker mills by Baker Mills contains 0.5 g of saturated fat and 4.8 mg of cholesterol per serving. 60 g of Cinnamon power cup oatmeal, cinnamon by baker mills by Baker Mills contains 1.50 mg of iron, 120.00 mg of calcium, 170 mg of potassium. Cinnamon power cup oatmeal, cinnamon by baker mills by Baker Mills belong to 'Cereal' food category. The UPC for this product is 705599013881.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBaker Mills
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Cinnamon power cup oatmeal, cinnamon by baker mills by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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