Apricot pistachio organic rolled oats with organic apricots, pistachios, maple syrup, pumpkin seeds and spices granola, apricot pistachio by Fresh Direct, LLC
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 1.5g
8 %
Sodium 80mg
3 %
Total Carbohydrate 20g
7 %
Dietary Fiber 3g
11 %
Sugar 7g
Protein 4g
8 %
Calcium 0mg
0 %
Iron 1.1mg
6 %
Potassium 150mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Apricot pistachio organic rolled oats with organic apricots, pistachios, maple syrup, pumpkin seeds and spices granola, apricot pistachio by Fresh Direct, LLC nutrition facts and analysis per 1/4 cup (32.0 g)
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Apricot pistachio organic rolled oats with organic apricots, pistachios, maple syrup, pumpkin seeds and spices granola, apricot pistachio by Fresh Direct, LLC contains 130 calories per 32 g serving. This serving contains 4.5 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Apricot pistachio organic rolled oats with organic apricots, pistachios, maple syrup, pumpkin seeds and spices granola, apricot pistachio by Fresh Direct, LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Apricot pistachio organic rolled oats with organic apricots, pistachios, maple syrup, pumpkin seeds and spices granola, apricot pistachio by Fresh Direct, LLC contains 1.10 mg of iron, 0.00 mg of calcium, 150 mg of potassium. Apricot pistachio organic rolled oats with organic apricots, pistachios, maple syrup, pumpkin seeds and spices granola, apricot pistachio by Fresh Direct, LLC belong to 'Cereal' food category. The UPC for this product is 811102020151.
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Apricot pistachio organic rolled oats with organic apricots, pistachios, maple syrup, pumpkin seeds and spices granola, apricot pistachio by Fresh Direct, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.