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Archway Home Style Cookies, Oatmeal

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Nutrition Facts
Portion Size100 g
Amount Per Portion421
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3.2g 16 %
Cholesterol 10mg 3 %
Sodium 394mg 17 %
Total Carbohydrate 68g 25 %
   Dietary Fiber 2.9g 10 %
   Sugar 35g
Protein 5.5g 11 %
Calcium 35mg 3 %
Iron 2.5mg 14 %
Potassium 219mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Archway Home Style Cookies, Oatmeal nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.180 mg14 %
Niacin [Vitamin B3]1.880 mg12 %
Folate, DFE
  Folate, food 54.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 35.00 mg3 %
Iron 2.45 mg14 %
Potassium 219.00 mg5 %
Sodium 394.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.48 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 68.17 g25 %
  Fiber 2.90 g10 %
  Sugars 34.50 g
  Net carbs 65.27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.080 g18 %
  Saturated fatty acids 3.200 g16 %
  Monounsaturated fatty acids 5.660 g
  Polyunsaturated fatty acids 1.330 g
  Fatty acids, total trans 3.880 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Other
NutrientAmount DV
Ash 2.00 g
Water 10.28 g

Foods related to archway home style cookies, oatmeal

 
 
 
 
 
Archway Home Style Cookies, Oatmeal contains 421 calories per 100 g serving. This serving contains 14 g of fat, 5.5 g of protein and 68 g of carbohydrate. The latter is 35 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Archway Home Style Cookies, Oatmeal contains 3.2 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Archway Home Style Cookies, Oatmeal contains 0.0 mg vitamin C as well as 2.45 mg of iron, 35.00 mg of calcium, 219 mg of potassium. Archway Home Style Cookies, Oatmeal belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Archway Home Style Cookies, Oatmeal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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