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Assortment sea salt chocolate squares by GHIRARDELLI

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	480
Calories

% Daily Value *

Total Fat 28g	36 %

Saturated Fat 16g	80 %

Cholesterol 20mg	7 %

Sodium 180mg	8 %

Total Carbohydrate 56g	20 %

Dietary Fiber 4g	14 %

Sugar 44g

Protein 8g	16 %

Calcium 80mg	6 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Assortment sea salt chocolate squares by GHIRARDELLI nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	2.00 mg	11 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	56.00 g	20 %
Fiber	4.00 g	14 %
Sugars	44.00 g
Sugars, added	44.00 g
Net carbs	52 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	28.000 g	36 %
Saturated fatty acids	16.000 g	80 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.00 mg	7 %

Ingredients
Sugar	Unsweetened chocolate
Almonds	Cocoa butter
Corn syrup	Whole milk powder
Sweetened condensed milk (milk, sugar)	Palm oil
Milk fat	Butter (cream, salt)
Sea salt	Soy lecithin
Sodium citrate	Natural flavor
Extracts of oregano	Flaxseed
Plum	And green tea (to preserve freshness)
Salt	Vanilla extract

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Assortment sea salt chocolate squares by GHIRARDELLI contains 480 calories per 100 g serving. This serving contains 28 g of fat, 8 g of protein and 56 g of carbohydrate. The latter is 44 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Assortment sea salt chocolate squares by GHIRARDELLI contains 16 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Assortment sea salt chocolate squares by GHIRARDELLI contains 2.00 mg of iron, 80.00 mg of calcium. Assortment sea salt chocolate squares by GHIRARDELLI belong to 'Chocolate' food category. The UPC for this product is 747599322464.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	GHIRARDELLI

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Assortment sea salt chocolate squares by GHIRARDELLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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