Printed from https://www.nutritionvalue.org

Aunt jemima quick 5 minute grits 5 pound paper box by QTG

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	366
Calories

% Daily Value *

Total Fat 1.2g	2 %

Total Carbohydrate 78g	28 %

Dietary Fiber 2.4g	9 %

Sugar 0g

Protein 9.8g	20 %

Iron 4.4mg	24 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Aunt jemima quick 5 minute grits 5 pound paper box by QTG nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.000 mg	83 %
Riboflavin [Vitamin B2]	0.332 mg	26 %
Niacin [Vitamin B3]	4.878 mg	30 %

Minerals
Nutrient	Amount	DV
Iron	4.39 mg	24 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.76 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	78.05 g	28 %
Fiber	2.40 g	9 %
Sugars	0.00 g
Net carbs	75.65 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.220 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
White hominy grits made from corn	Niacin (one of the b vitamins)
Reduced iron	Thiamin mononitrate (one of the b vitamins)
Riboflavin (one of the b vitamins)	Folic acid (one of the b vitamins)

Foods related to aunt jemima quick 5 minute grits 5 pound paper box by qtg

UPC 00030000042700

Aunt jemima quick 5 minute grits 5 pound paper box by QTG contains 366 calories per 100 g serving. This serving contains 1.2 g of fat, 9.8 g of protein and 78 g of carbohydrate. The latter is 0 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Aunt jemima quick 5 minute grits 5 pound paper box by QTG contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Aunt jemima quick 5 minute grits 5 pound paper box by QTG contains 4.39 mg of iron. Aunt jemima quick 5 minute grits 5 pound paper box by QTG belong to 'Grains/Flour' food category. The UPC for this product is 00030000042700.

Food properties
Source	USDA Branded foods
Category	Grains/Flour
Brand	QTG

Please let us know if you have any suggestions on how to make this website better.

Aunt jemima quick 5 minute grits 5 pound paper box by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |