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BURGER KING, Double Cheeseburger

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Nutrition Facts
Portion Size162 g
Amount Per Portion457
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 11g 55 %
Sodium 910mg 40 %
Total Carbohydrate 28g 10 %
   Sugar 6.8g
Protein 27g 54 %
Calcium 194mg 15 %
Iron 3.8mg 21 %
Potassium 374mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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BURGER KING, Double Cheeseburger, calories by source


BURGER KING, Double Cheeseburger, percentiles
Badges: low carb

BURGER KING, Double Cheeseburger nutrition facts and analysis per 1 sandwich (162 g)

Minerals
NutrientAmount DV
Calcium 194.40 mg15 %
Copper 0.15 mg17 %
Iron 3.77 mg21 %
Magnesium 37.26 mg9 %
Manganese 0.340 mg15 %
Phosphorus 272.16 mg22 %
Potassium 374.22 mg8 %
Sodium 910.44 mg40 %
Zinc 4.73 mg43 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.26 g55 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.24 g10 %
  Sugars 6.76 g
    Fructose 2.92 g
    Galactose 0.00 g
    Glucose 2.38 g
    Lactose 0.81 g
    Maltose 0.65 g
    Sucrose 0.00 g
  Net carbs 28.24 g

Fats and Fatty Acids
BURGER KING, Double Cheeseburger, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.21 g1.40 g6.71

NutrientAmount DV
Fat 26.131 g34 %
  Saturated fatty acids 11.214 g56 %
    Butanoic acid 0.125 g
    Decanoic acid 0.178 g
    Docosanoic acid 0.016 g
    Dodecanoic acid 0.207 g
    Eicosanoic acid 0.039 g
    Heptadecanoic acid 0.261 g
    Hexadecanoic acid 5.689 g
    Hexanoic acid 0.104 g
    Octadecanoic acid 3.246 g
    Octanoic acid 0.070 g
    Pentadecanoic acid 0.154 g
    Tetracosanoic acid 0.011 g
    Tetradecanoic acid 1.110 g
  Monounsaturated fatty acids 9.848 g
    Cis-hexadecenoic acid 0.573 g
    Cis-octadecenoic acid 7.816 g
    Docosenoic acid 0.026 g
    Docosenoic cis acid 0.026 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.087 g
    Heptadecenoic acid 0.160 g
    Hexadecenoic acid 0.658 g
    Octadecenoic acid 8.703 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.008 g
    Tetradecenoic acid 0.209 g
    Trans-hexadecenoic acid 0.084 g
    Trans-octadecenoic acid 0.886 g
  Polyunsaturated fatty acids 1.968 g
    α-linolenic acid n-3 (ALA) 0.17 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.008 g
    Linoleic acid n-6 (LA) 1.36 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.023 g
    Docosatetraenoic acid 0.010 g
    Eicosadienoic acid 0.032 g
    Eicosadienoic n-3 acid 0.005 g
    Eicosadienoic n-6 acid 0.028 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.047 g
    Octadecadienoic CLAs acid 0.138 g
    Octadecadienoic acid 1.665 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.170 g
    Trans-octadecadienoic acid 0.168 g
  Fatty acids, total trans 1.137 g
    Fatty acids, total trans-monoenoic 0.970 g
    Fatty acids, total trans-polyenoic 0.168 g

Other
NutrientAmount DV
Ash 3.61 g
Water 76.74 g

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BURGER KING, Double Cheeseburger contains 457 calories per 162 g serving. This serving contains 26 g of fat, 27 g of protein and 28 g of carbohydrate. The latter is 6.8 g sugar and g of dietary fiber, the rest is complex carbohydrate. BURGER KING, Double Cheeseburger contains 11 g of saturated fat and mg of cholesterol per serving. 162 g of BURGER KING, Double Cheeseburger contains 3.77 mg of iron, 194.40 mg of calcium, 374 mg of potassium. BURGER KING, Double Cheeseburger belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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BURGER KING, Double Cheeseburger nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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