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BURGER KING, Original Chicken Sandwich

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Nutrition Facts
Portion Size199 g
Amount Per Portion569
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 5.4g 27 %
Cholesterol 62mg 21 %
Sodium 1270mg 55 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 4.8g 17 %
   Sugar 6g
Protein 24g 48 %
Calcium 92mg 7 %
Iron 3.6mg 20 %
Potassium 390mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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BURGER KING, Original Chicken Sandwich, calories by source


BURGER KING, Original Chicken Sandwich, percentiles
Badges: low carb

BURGER KING, Original Chicken Sandwich nutrition facts and analysis per 1 sandwich (199 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.559 mg47 %
Riboflavin [Vitamin B2]0.318 mg24 %
Niacin [Vitamin B3]9.373 mg59 %
Pantothenic acid [Vitamin B5]0.856 mg17 %
Vitamin B6 0.306 mg18 %
Folate, DFE [Vitamin B9]95.52 mcg24 %
  Folate, food 23.88 mcg
  Folic acid 41.79 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin K 62.5 mcg52 %
  Vitamin K1 [Phylloquinone]47.2 mcg
  Dihydrophylloquinone 15.3 mcg

Minerals
NutrientAmount DV
Calcium 91.54 mg7 %
Copper 0.18 mg20 %
Iron 3.56 mg20 %
Magnesium 45.77 mg11 %
Manganese 0.798 mg35 %
Phosphorus 254.72 mg20 %
Potassium 390.04 mg8 %
Selenium 46.57 mcg85 %
Sodium 1269.62 mg55 %
Zinc 1.23 mg11 %

Proteins and Amino acids
BURGER KING, Original Chicken Sandwich, amino acids
NutrientAmount DV
Protein 24.16 g48 %
  Alanine 1.037 g
  Arginine 1.363 g
  Aspartic acid 1.749 g
  Cystine 0.422 g
  Glutamic acid 5.437 g
  Glycine 1.268 g
  Histidine 0.730 g64 %
  Hydroxyproline 0.159 g
  Isoleucine 1.095 g71 %
  Leucine 1.863 g54 %
  Lysine 1.614 g52 %
  Methionine 0.537 g
  Phenylalanine 1.114 g
  Proline 2.171 g
  Serine 0.710 g
  Threonine 0.730 g45 %
  Tryptophan 0.289 g71 %
  Tyrosine 0.653 g
  Valine 1.210 g62 %
  Phenylalanine + Tyrosine 1.767 g66 %
  Methionine + Cysteine 0.537 g35 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.18 g19 %
  Fiber 4.78 g17 %
  Sugars 6.01 g
    Fructose 2.73 g
    Galactose 0.00 g
    Glucose 1.99 g
    Lactose 0.04 g
    Maltose 1.13 g
    Sucrose 0.14 g
  Net carbs 47.4 g

Fats and Fatty Acids
BURGER KING, Original Chicken Sandwich, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
1.30 g12.84 g9.85

NutrientAmount DV
Fat 29.233 g37 %
  Saturated fatty acids 5.419 g27 %
    Butanoic acid 0.002 g
    Decanoic acid 0.010 g
    Docosanoic acid 0.074 g
    Dodecanoic acid 0.006 g
    Eicosanoic acid 0.084 g
    Heptadecanoic acid 0.030 g
    Hexadecanoic acid 3.881 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.226 g
    Octanoic acid 0.006 g
    Pentadecanoic acid 0.010 g
    Tetracosanoic acid 0.034 g
    Tetradecanoic acid 0.060 g
  Monounsaturated fatty acids 7.371 g
    Cis-hexadecenoic acid 0.285 g
    Cis-octadecenoic acid 6.871 g
    Docosenoic acid 0.002 g
    Docosenoic cis acid 0.002 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.135 g
    Heptadecenoic acid 0.018 g
    Hexadecenoic acid 0.287 g
    Octadecenoic acid 6.915 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.006 g
    Tetradecenoic acid 0.008 g
    Trans-hexadecenoic acid 0.002 g
    Trans-octadecenoic acid 0.044 g
  Polyunsaturated fatty acids 14.368 g
    α-linolenic acid n-3 (ALA) 1.29 g
    γ-linolenic acid n-6 (GLA) 0.04 g
    Cis,cis-eicosadienoic n-6 acid 0.018 g
    Linoleic acid n-6 (LA) 12.77 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Docosatetraenoic acid 0.020 g
    Eicosadienoic acid 0.020 g
    Eicosadienoic n-3 acid 0.004 g
    Eicosadienoic n-6 acid 0.016 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.054 g
    Octadecadienoic CLAs acid 0.030 g
    Octadecadienoic acid 12.917 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 1.329 g
    Trans-octadecadienoic acid 0.117 g
  Fatty acids, total trans 0.163 g
    Fatty acids, total trans-monoenoic 0.046 g
    Fatty acids, total trans-polyenoic 0.117 g

Sterols
NutrientAmount DV
Cholesterol 61.69 mg21 %

Other
NutrientAmount DV
Ash 4.48 g
Water 88.95 g

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BURGER KING, Original Chicken Sandwich contains 569 calories per 199 g serving. This serving contains 29 g of fat, 24 g of protein and 52 g of carbohydrate. The latter is 6 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. BURGER KING, Original Chicken Sandwich contains 5.4 g of saturated fat and 62 mg of cholesterol per serving. 199 g of BURGER KING, Original Chicken Sandwich contains 0.4 mg vitamin C as well as 3.56 mg of iron, 91.54 mg of calcium, 390 mg of potassium. BURGER KING, Original Chicken Sandwich belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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BURGER KING, Original Chicken Sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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