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BURGER KING, french toast sticks

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Nutrition Facts

Portion Size	21 g

Amount Per Portion	73
Calories

% Daily Value *

Total Fat 3.7g	5 %

Saturated Fat 0.8g	4 %

Sodium 90mg	4 %

Total Carbohydrate 8.7g	3 %

Dietary Fiber 0.3g	1 %

Sugar 2.1g

Protein 1.3g	3 %

Calcium 11mg	1 %

Iron 0.4mg	2 %

Potassium 23mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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BURGER KING, french toast sticks nutrition facts and analysis per 1 stick (21 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.060 mg	5 %
Riboflavin [Vitamin B2]	0.037 mg	3 %
Niacin [Vitamin B3]	0.541 mg	3 %
Pantothenic acid [Vitamin B5]	0.071 mg	1 %
Vitamin B6	0.011 mg	1 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.18 mg	1 %
Tocopherol, alpha	0.18 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.73 mg
Tocopherol, gamma	1.11 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	8.9 mcg	7 %
Vitamin K1 [Phylloquinone]	3.0 mcg
Dihydrophylloquinone	5.8 mcg

Minerals
Nutrient	Amount	DV
Calcium	11.13 mg	1 %
Copper	0.02 mg	2 %
Iron	0.40 mg	2 %
Magnesium	3.99 mg	1 %
Manganese	0.082 mg	4 %
Phosphorus	18.27 mg	1 %
Potassium	23.31 mg	0 %
Selenium	2.56 mcg	5 %
Sodium	89.88 mg	4 %
Zinc	0.11 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.26 g	3 %
Alanine	0.047 g
Arginine	0.054 g
Aspartic acid	0.068 g
Cystine	0.028 g
Glutamic acid	0.420 g
Glycine	0.050 g
Histidine	0.031 g	3 %
Isoleucine	0.049 g	3 %
Leucine	0.092 g	3 %
Lysine	0.032 g	1 %
Methionine	0.018 g
Phenylalanine	0.062 g
Proline	0.130 g
Serine	0.064 g
Threonine	0.037 g	2 %
Tryptophan	0.010 g	2 %
Tyrosine	0.039 g
Valine	0.058 g	3 %
Phenylalanine + Tyrosine	0.101 g	4 %
Methionine + Cysteine	0.018 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.65 g	3 %
Fiber	0.29 g	1 %
Starch	5.59 g
Sugars	2.08 g
Fructose	0.16 g
Galactose	0.00 g
Glucose	0.22 g
Lactose	0.03 g
Maltose	0.17 g
Sucrose	1.50 g
Net carbs	8.36 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

3.725 g

5 %

0.838 g

4 %

0.000 g

Docosanoic acid

0.012 g

0.000 g

Eicosanoic acid

0.012 g

Heptadecanoic acid

0.003 g

0.412 g

0.397 g

0.000 g

Pentadecanoic acid

0.000 g

0.001 g

1.995 g

0.014 g

Heptadecenoic acid

0.000 g

0.007 g

1.975 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.000 g

0.539 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Eicosadienoic acid

0.000 g

0.508 g

0.030 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.31 g
Water	7.05 g

Foods related to burger king, french toast sticks

BURGER KING, french toast sticks contains 73 calories per 21 g serving. This serving contains 3.7 g of fat, 1.3 g of protein and 8.7 g of carbohydrate. The latter is 2.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. BURGER KING, french toast sticks contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 21 g of BURGER KING, french toast sticks contains 0.0 mg vitamin C as well as 0.40 mg of iron, 11.13 mg of calcium, 23 mg of potassium. BURGER KING, french toast sticks belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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BURGER KING, french toast sticks nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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