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BURGER KING, no cheese, WHOPPER

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Nutrition Facts
Portion Size291 g
Amount Per Portion678
Calories
% Daily Value *
Total Fat 37g 47 %
   Saturated Fat 12g 60 %
Cholesterol 87mg 29 %
Sodium 911mg 40 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 5.2g 19 %
   Sugar 12g
Protein 31g 62 %
Calcium 113mg 9 %
Iron 13mg 72 %
Potassium 492mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

BURGER KING, no cheese, WHOPPER nutrition facts and analysis per 1 item (291 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.626 mg52 %
Riboflavin [Vitamin B2]0.509 mg39 %
Niacin [Vitamin B3]8.360 mg52 %
Pantothenic acid [Vitamin B5]0.503 mg10 %
Vitamin B6 0.265 mg16 %
Folate, DFE [Vitamin B9]203.70 mcg51 %
  Folate, food 40.74 mcg
  Folic acid 96.03 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin E (alpha-tocopherol) 0.44 mg3 %
  Tocopherol, alpha 0.44 mg
  Tocopherol, beta 5.67 mg
  Tocopherol, delta 1.13 mg
  Tocopherol, gamma 1.31 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 57.9 mcg48 %
  Vitamin K1 [Phylloquinone]56.7 mcg
  Dihydrophylloquinone 1.2 mcg

Minerals
NutrientAmount DV
Calcium 113.49 mg9 %
Copper 0.04 mg4 %
Iron 12.72 mg71 %
Magnesium 52.38 mg12 %
Manganese 0.524 mg23 %
Phosphorus 261.90 mg21 %
Potassium 491.79 mg10 %
Selenium 52.96 mcg96 %
Sodium 910.83 mg40 %
Zinc 8.24 mg75 %

Proteins and Amino acids
NutrientAmount DV
Protein 31.25 g62 %
  Alanine 1.487 g
  Arginine 1.670 g
  Aspartic acid 2.194 g
  Glutamic acid 6.725 g
  Glycine 2.212 g
  Histidine 0.736 g64 %
  Hydroxyproline 0.509 g
  Isoleucine 1.004 g65 %
  Leucine 2.217 g65 %
  Lysine 1.726 g56 %
  Methionine 0.605 g
  Phenylalanine 1.342 g
  Proline 2.881 g
  Serine 1.342 g
  Threonine 1.088 g67 %
  Tryptophan 0.204 g50 %
  Tyrosine 0.780 g
  Valine 1.211 g62 %
  Phenylalanine + Tyrosine 2.122 g79 %
  Methionine + Cysteine 0.605 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.98 g20 %
  Fiber 5.24 g19 %
  Starch 39.37 g
  Sugars 12.28 g
    Fructose 5.03 g
    Galactose 0.32 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 1.95 g
    Sucrose 4.95 g
  Net carbs 48.74 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.80 g8.03 g10.03

NutrientAmount DV
Fat 37.364 g48 %
  Saturated fatty acids 12.367 g62 %
    Butanoic acid 0.006 g
    Decanoic acid 0.017 g
    Docosanoic acid 0.029 g
    Dodecanoic acid 0.111 g
    Eicosanoic acid 0.038 g
    Heptadecanoic acid 0.297 g
    Hexadecanoic acid 7.086 g
    Hexanoic acid 0.006 g
    Octadecanoic acid 3.905 g
    Octanoic acid 0.017 g
    Pentadecanoic acid 0.116 g
    Tetracosanoic acid 0.020 g
    Tetradecanoic acid 0.725 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 13.633 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.038 g
    Heptadecenoic acid 0.201 g
    Hexadecenoic acid 0.954 g
    Octadecenoic acid 12.231 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.210 g
  Polyunsaturated fatty acids 9.862 g
    α-linolenic acid n-3 (ALA) 0.80 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.006 g
    Linoleic acid n-6 (LA) 8.02 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.017 g
    Octadecadienoic acid 0.207 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.800 g

Sterols
NutrientAmount DV
Cholesterol 87.30 mg29 %

Other
NutrientAmount DV
Ash 4.16 g
Trans-Octadecadienoic acid 0.21 g
Water 164.21 g

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BURGER KING, no cheese, WHOPPER contains 678 calories per 291 g serving. This serving contains 37 g of fat, 31 g of protein and 54 g of carbohydrate. The latter is 12 g sugar and 5.2 g of dietary fiber, the rest is complex carbohydrate. BURGER KING, no cheese, WHOPPER contains 12 g of saturated fat and 87 mg of cholesterol per serving. 291 g of BURGER KING, no cheese, WHOPPER contains 0.6 mg vitamin C as well as 12.72 mg of iron, 113.49 mg of calcium, 492 mg of potassium. BURGER KING, no cheese, WHOPPER belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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BURGER KING, no cheese, WHOPPER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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