Banana walnut overnight oatmeal with almond milk, banana walnut, almond milk by Zen Monkey LLC
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
193
Calories
% Daily Value *
Total Fat 5.3g
7 %
Saturated Fat 0.7g
4 %
Cholesterol 3mg
1 %
Sodium 33mg
1 %
Total Carbohydrate 31g
11 %
Dietary Fiber 4g
14 %
Sugar 6g
Protein 6g
12 %
Calcium 80mg
6 %
Iron 1.7mg
9 %
Potassium 23mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Banana walnut overnight oatmeal with almond milk, banana walnut, almond milk by Zen Monkey LLC contains 193 calories per 100 g serving. This serving contains 5.3 g of fat, 6 g of protein and 31 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Banana walnut overnight oatmeal with almond milk, banana walnut, almond milk by Zen Monkey LLC contains 0.7 g of saturated fat and 3 mg of cholesterol per serving. 100 g of Banana walnut overnight oatmeal with almond milk, banana walnut, almond milk by Zen Monkey LLC contains 1.68 mg of iron, 80.00 mg of calcium, 23 mg of potassium. Banana walnut overnight oatmeal with almond milk, banana walnut, almond milk by Zen Monkey LLC belong to 'Cereal' food category. The UPC for this product is 851697005188.
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Banana walnut overnight oatmeal with almond milk, banana walnut, almond milk by Zen Monkey LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.