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Beef & broccoli by Windsor Quality Food Products Ltd.

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	371
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.5g	8 %

Cholesterol 25mg	8 %

Sodium 790mg	34 %

Total Carbohydrate 55g	20 %

Dietary Fiber 3.1g	11 %

Sugar 14g

Protein 14g	28 %

Calcium 59mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef & broccoli by Windsor Quality Food Products Ltd. nutrition facts and analysis per 1 package (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	48.1 mg	53 %

Minerals
Nutrient	Amount	DV
Calcium	59.43 mg	5 %
Iron	1.81 mg	10 %
Sodium	789.57 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.01 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.99 g	20 %
Fiber	3.11 g	11 %
Sugars	14.01 g
Net carbs	51.88 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.47 mg	8 %

Ingredients
Fried rice: water	Rice
Mirin (water, mirin [rice, alcohol, salt, enzyme, koji], sugar, lactic acid)	Soy sauce (water, soybeans, salt, alcohol, wheat)
Canola oil	Onions
Ginger	Sesame seed oil
Sugar	Kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum)
Garlic. vegetables: broccoli	Onions. sauce: water
Soy sauce	(water, wheat, soybeans, salt, alcohol, vinegar)
Canola oil	Brown sugar
Fructose	Tapioca syrup
Sugar	Modified corn starch
Sesame seed oil	Rice vinegar
Garlic powder	Seasoning (flavor, citric acid, potassium chloride, yeast, yeast extract, canola oil)
Spice. grilled seasoned beef strips water and binder products: beef	Water
Seasoning (salt, spices, maltodextrin, dehydrated onion and garlic, paprika, lemon oil)	Modified food starch
Dextrose	Sodium phosphate
Carrageenan

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Beef & broccoli by Windsor Quality Food Products Ltd. contains 371 calories per 283 g serving. This serving contains 12 g of fat, 14 g of protein and 55 g of carbohydrate. The latter is 14 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Beef & broccoli by Windsor Quality Food Products Ltd. contains 1.5 g of saturated fat and 25 mg of cholesterol per serving. 283 g of Beef & broccoli by Windsor Quality Food Products Ltd. contains 48.1 mg vitamin C as well as 1.81 mg of iron, 59.43 mg of calcium. Beef & broccoli by Windsor Quality Food Products Ltd. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 070077811205.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Windsor Quality Food Products Ltd.

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Beef & broccoli by Windsor Quality Food Products Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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