Printed from

Beverages, Protein powder whey based

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion352
% Daily Value *
Total Fat 1.6g 2 %
   Saturated Fat 0.8g 4 %
Cholesterol 16mg 5 %
Sodium 156mg 7 %
Total Carbohydrate 6.3g 2 %
   Dietary Fiber 3.1g 11 %
   Sugar 0g
Protein 78g 156 %
Vitamin D 0mcg 0 %
Calcium 469mg 36 %
Iron 1.1mg 6 %
Potassium 500mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb, low fat

Beverages, Protein powder whey based nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.609 mg51 %
Riboflavin [Vitamin B2]2.017 mg155 %
Niacin [Vitamin B3]1.136 mg7 %
Pantothenic acid [Vitamin B5]5.516 mg110 %
Vitamin B6 0.607 mg36 %
Vitamin B12 [Cobalamin]2.45 mcg102 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]33.00 mcg8 %
  Folate, food 33.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 224.0 mg41 %

NutrientAmount DV
Calcium 469.00 mg36 %
Copper 0.05 mg6 %
Iron 1.13 mg6 %
Magnesium 195.00 mg46 %
Phosphorus 1321.00 mg106 %
Potassium 500.00 mg11 %
Selenium 26.70 mcg49 %
Sodium 156.00 mg7 %
Zinc 6.18 mg56 %

Proteins and Amino acids
NutrientAmount DV
Protein 78.13 g156 %

NutrientAmount DV
Carbohydrate 6.25 g2 %
  Fiber 3.10 g11 %
  Sugars 0.00 g
  Net carbs 3.15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.560 g2 %
  Saturated fatty acids 0.781 g4 %
    Butanoic acid 0.036 g
    Decanoic acid 0.016 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 0.432 g
    Hexanoic acid 0.012 g
    Octadecanoic acid 0.142 g
    Octanoic acid 0.008 g
    Tetradecanoic acid 0.073 g
  Monounsaturated fatty acids 0.158 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.018 g
    Octadecenoic acid 0.135 g
  Polyunsaturated fatty acids 0.299 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.264 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.034 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 16.00 mg5 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 10.55 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.44 g

Foods related to beverages, protein powder whey based

Beverages, Protein powder whey based contains 352 calories per 100 g serving. This serving contains 1.6 g of fat, 78 g of protein and 6.3 g of carbohydrate. The latter is 0 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Beverages, Protein powder whey based contains 0.8 g of saturated fat and 16 mg of cholesterol per serving. 100 g of Beverages, Protein powder whey based contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.13 mg of iron, 469.00 mg of calcium, 500 mg of potassium. Beverages, Protein powder whey based belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
Please let us know if you have any suggestions on how to make this website better.
Beverages, Protein powder whey based nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved