Beverages, Protein powder soy based

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Nutrition Facts
Serving Size100 g
Amount Per Serving388
Calories
% Daily Value *
Total Fat 5.6g 7 %
   Saturated Fat 1.1g 6 %
Sodium 733mg 32 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 6.7g 24 %
   Sugar 22g
Protein 56g 112 %
Vitamin D 0.00mcg 0 %
Calcium 178.00mg 14 %
Iron 12.00mg 67 %
Potassium 933mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Beverages, Protein powder soy based, calories by source


Beverages, Protein powder soy based, percentiles
Product  Beverages, Protein powder soy based
Food Category  Beverages

Beverages, Protein powder soy based nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline312.9 mg
    Folate289.00 mcg
    Folic acid0.00 mcg
Niacin2.357 mg15 %
Riboflavin0.164 mg13 %
Thiamin0.288 mg24 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.164 mg13 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E0.00 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.00 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca178.00 mg14 %
Copper, Cu2.620 mg291 %
Iron, Fe12.00 mg67 %
Magnesium, Mg64.00 mg16 %
Phosphorus, P1272.00 mg182 %
Potassium, K933.00 mg20 %
Selenium, Se1.3 mcg2 %
Sodium, Na733.00 mg32 %
Zinc, Zn6.60 mg60 %

Proteins and Aminoacids
NutrientAmount DV
Protein55.56 g111 %
  Alanine2.433 g
  Arginine4.273 g
  Aspartic acid6.576 g
  Cystine0.722 g
  Glutamic acid10.849 g
  Glycine2.367 g
  Histidine1.511 g
  Isoleucine2.762 g197 %
  Leucine4.602 g169 %
  Lysine3.551 g169 %
  Methionine0.722 g69 %
  Phenylalanine2.958 g169 %
  Proline2.893 g
  Serine2.958 g
  Threonine2.169 g207 %
  Tryptophan0.722 g258 %
  Tyrosine2.169 g124 %
  Valine2.827 g155 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate28.89 g11 %
Fiber6.7 g24 %
Sugars22.22 g

Fats and Fatty Acids

Beverages, Protein powder soy based, fatty acids by type
NutrientAmount DV
Fat5.56 g7 %
  Saturated fatty acids1.111 g6 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.508 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.170 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.013 g
  Monounsaturated fatty acids1.057 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.013 g
    Octadecenoic acid1.044 g
  Polyunsaturated fatty acids2.701 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid2.381 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.320 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash5.87 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water4.13 g

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Nutrition facts for Beverages, Protein powder soy based, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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