Beverages, Whey protein powder isolate

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Nutrition Facts
Serving Size100 g
Amount Per Serving359
Calories
% Daily Value *
Total Fat 1.2g 2 %
   Saturated Fat 0.6g 3 %
Cholesterol 12mg 4 %
Sodium 372mg 16 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 0g 0 %
   Sugar 1.2g
Protein 58g 116 %
Vitamin D 0.00mcg 0 %
Calcium 698.00mg 54 %
Iron 1.26mg 7 %
Potassium 872mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Beverages, Whey protein powder isolate, calories by source


Beverages, Whey protein powder isolate, percentiles
Badges: low fat

Product  Beverages, Whey protein powder isolate
Food Category  Beverages

Beverages, Whey protein powder isolate nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline225.0 mg
    Folate233.00 mcg
    Folic acid233.00 mcg
Niacin11.628 mg73 %
Pantothenic acid5.814 mg116 %
Riboflavin0.988 mg76 %
Thiamin0.872 mg73 %
Vitamin A2907.00 IU58 %
    Vitamin A, RAE872.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta1.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B123.49 mcg145 %
    Vitamin B12, added3.49 mcg
Vitamin B61.163 mg89 %
Vitamin C34.9 mg39 %
Vitamin D0.00 mcg0 %
Vitamin E7.85 mg35 %
    Vitamin E, added7.85 mg
    Tocopherol, alpha7.85 mg
Vitamin K46.5 mcg39 %

Minerals
NutrientAmount DV
Calcium, Ca698.00 mg54 %
Copper, Cu1.163 mg129 %
Iron, Fe1.26 mg7 %
Magnesium, Mg233.00 mg58 %
Manganese, Mn1.160 mg50 %
Phosphorus, P581.00 mg83 %
Potassium, K872.00 mg19 %
Selenium, Se40.7 mcg74 %
Sodium, Na372.00 mg16 %
Zinc, Zn8.72 mg79 %

Proteins and Aminoacids
NutrientAmount DV
Protein58.14 g116 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate29.07 g11 %
Fiber0.0 g0 %
Sugars1.16 g

Fats and Fatty Acids

Beverages, Whey protein powder isolate, fatty acids by type
NutrientAmount DV
Fat1.16 g1 %
  Saturated fatty acids0.581 g3 %
    Butanoic acid0.023 g
    Decanoic acid0.010 g
    Dodecanoic acid0.006 g
    Hexadecanoic acid0.150 g
    Hexanoic acid0.008 g
    Octadecanoic acid0.060 g
    Octanoic acid0.005 g
    Tetradecanoic acid0.046 g
  Monounsaturated fatty acids0.149 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.026 g
    Octadecenoic acid0.114 g
  Polyunsaturated fatty acids0.021 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.018 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.003 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol12.00 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash10.77 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water0.86 g

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Nutrition facts for Beverages, Whey protein powder isolate, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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