Beverages, Whey protein powder isolate

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 359
% Daily Value
Total Fat 1.2g 2 %
   Saturated Fat 0.6g 3 %
Cholesterol 12mg 4 %
Sodium 372mg 16 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 0g 0 %
   Sugar 1.2g
Protein 58g 116 %
Vitamin A 58 % Vitamin C 39 %
Calcium 54 % Iron 7 %
Daily values are based on 2000 calorie diet.
Beverages, Whey protein powder isolate, calories by source

Beverages, Whey protein powder isolate, percentiles
Badges: low fat

Product  Beverages, Whey protein powder isolate
Food Category  Beverages

Beverages, Whey protein powder isolate nutrition facts and analysis per serving

NutrientAmount DV
Choline225.0 mg
    Folate233.00 mcg
    Folic acid233.00 mcg
Niacin11.628 mg73 %
Pantothenic acid5.814 mg116 %
Riboflavin0.988 mg76 %
Thiamin0.872 mg73 %
Vitamin A2907.00 IU58 %
    Vitamin A, RAE872.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta1.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B123.49 mcg145 %
Vitamin B61.163 mg89 %
Vitamin C34.9 mg39 %
Vitamin D0.00 IU0 %
Vitamin E7.85 mg35 %
    Tocopherol, alpha7.85 mg
Vitamin K46.5 mcg39 %

NutrientAmount DV
Calcium, Ca698.00 mg54 %
Copper, Cu1.163 mg129 %
Iron, Fe1.26 mg7 %
Magnesium, Mg233.00 mg58 %
Manganese, Mn1.160 mg50 %
Phosphorus, P581.00 mg83 %
Potassium, K872.00 mg19 %
Selenium, Se40.7 mcg74 %
Sodium, Na372.00 mg16 %
Zinc, Zn8.72 mg79 %

Proteins and Aminoacids
NutrientAmount DV
Protein58.14 g116 %

NutrientAmount DV
Carbohydrate29.07 g11 %
Fiber0.0 g0 %
Sugars1.16 g

Fats and Fatty Acids

Beverages, Whey protein powder isolate, fatty acids by type
NutrientAmount DV
Fat1.16 g1 %
  Saturated fatty acids0.581 g3 %
    Butanoic acid0.023 g
    Decanoic acid0.010 g
    Dodecanoic acid0.006 g
    Hexadecanoic acid0.150 g
    Hexanoic acid0.008 g
    Octadecanoic acid0.060 g
    Octanoic acid0.005 g
    Tetradecanoic acid0.046 g
  Monounsaturated fatty acids0.149 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.026 g
    Octadecenoic acid0.114 g
  Polyunsaturated fatty acids0.021 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.018 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.003 g
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol12.00 mg4 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash10.77 g
Caffeine0.00 mg
Theobromine0.00 mg
Water0.86 g

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Nutrition facts for Beverages, Whey protein powder isolate, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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