Beverages, powder, no sugar added, Cocoa mix

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 377
% Daily Value
Total Fat 3g 5 %
   Saturated Fat 1.8g 9 %
Sodium 876mg 38 %
Total Carbohydrate 72g 24 %
   Dietary Fiber 7.5g 30 %
   Sugar 38g
Protein 15g 30 %
Vitamin A 0 % Vitamin C 0 %
Calcium 58 % Iron 28 %
Daily values are based on 2000 calorie diet.
Beverages, powder, no sugar added, Cocoa mix, calories by source

Beverages, powder, no sugar added, Cocoa mix, percentiles
Product  Beverages, powder, no sugar added,
Cocoa mix
Food Category  Beverages

Beverages, powder, no sugar added, Cocoa mix nutrition facts and analysis per serving

NutrientAmount DV
Choline115.3 mg
    Folate14.00 mcg
    Folic acid0.00 mcg
Niacin1.084 mg7 %
Pantothenic acid3.826 mg38 %
Riboflavin1.400 mg82 %
Thiamin0.267 mg18 %
Vitamin A15.00 IU0 %
    Vitamin A, RAE4.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta1.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin9.00 mcg
    Lycopene0.00 mcg
Vitamin B121.18 mcg20 %
Vitamin B60.318 mg16 %
Vitamin C0.0 mg0 %
Vitamin D0.00 IU0 %
Vitamin E0.04 mg0 %
    Tocopherol, alpha0.04 mg
Vitamin K0.7 mcg1 %

NutrientAmount DV
Calcium, Ca576.00 mg58 %
Copper, Cu0.730 mg36 %
Iron, Fe4.96 mg28 %
Magnesium, Mg208.00 mg52 %
Manganese, Mn0.665 mg33 %
Phosphorus, P893.00 mg89 %
Potassium, K2702.00 mg57 %
Selenium, Se16.9 mcg24 %
Sodium, Na876.00 mg38 %
Zinc, Zn3.44 mg23 %

Proteins and Aminoacids
NutrientAmount DV
Protein15.49 g31 %

NutrientAmount DV
Carbohydrate71.93 g24 %
Fiber7.5 g30 %
Sugars37.65 g

Fats and Fatty Acids

Beverages, powder, no sugar added, Cocoa mix, fatty acids by type
NutrientAmount DV
Fat3.00 g5 %
  Saturated fatty acids1.777 g9 %
    Butanoic acid0.023 g
    Decanoic acid0.007 g
    Dodecanoic acid0.005 g
    Hexadecanoic acid0.817 g
    Hexanoic acid0.003 g
    Octadecanoic acid0.830 g
    Octanoic acid0.004 g
    Tetradecanoic acid0.044 g
  Monounsaturated fatty acids0.979 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.013 g
    Octadecenoic acid0.955 g
  Polyunsaturated fatty acids0.088 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.078 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.003 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash6.18 g
Caffeine19.00 mg
Theobromine658.00 mg
Water3.40 g

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Beverages, powder, no sugar added, Cocoa mix: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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