Printed from https://www.nutritionvalue.org

Black bean quinoa salad by Dr. McDougall's Right Foods, Inc.

Select portion size:
Nutrition Facts
Portion Size73 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 190mg 8 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 15g 54 %
   Sugar 3g
Protein 14g 28 %
Calcium 170mg 13 %
Iron 4.9mg 27 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Black bean quinoa salad by Dr. McDougall's Right Foods, Inc. nutrition facts and analysis per 73 grm (73.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 170.09 mg13 %
Iron 4.86 mg27 %
Sodium 189.80 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.00 g21 %
  Fiber 14.96 g53 %
  Sugars 3.00 g
  Net carbs 42.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic quinoaBlack beans
Dehydrated vegetables (tomato, onion, garlic, shallot, cilantro)Yeast extract
Organic cane sugarLime juice powder
SpicesTurmeric powder

Foods related to black bean quinoa salad by dr. mcdougall's right foods, inc.

 
 
 
 
 
7
67335
01120
9
Black bean quinoa salad by Dr. McDougall's Right Foods, Inc. contains 320 calories per 73 g serving. This serving contains 4 g of fat, 14 g of protein and 57 g of carbohydrate. The latter is 3 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Black bean quinoa salad by Dr. McDougall's Right Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 73 g of Black bean quinoa salad by Dr. McDougall's Right Foods, Inc. contains 4.8 mg vitamin C as well as 4.86 mg of iron, 170.09 mg of calcium. Black bean quinoa salad by Dr. McDougall's Right Foods, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 767335011209.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandDr. McDougall's Right Foods, Inc.
Please let us know if you have any suggestions on how to make this website better.
Black bean quinoa salad by Dr. McDougall's Right Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved