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Blue corn organic tortilla chips, blue corn by First International Health Foods Ltd.

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 80mg 3 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 30mg 2 %
Iron 0.6mg 3 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blue corn organic tortilla chips, blue corn by First International Health Foods Ltd. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 29.96 mg2 %
Iron 0.60 mg3 %
Potassium 70.00 mg1 %
Sodium 80.08 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic whole grain blue corn flour masaOrganic vegetable oil (contains one or more of the following: organic sunflower, organic safflower oil)
Sea salt

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Blue corn organic tortilla chips, blue corn by First International Health Foods Ltd. contains 140 calories per 28 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blue corn organic tortilla chips, blue corn by First International Health Foods Ltd. contains 1 g of saturated fat and mg of cholesterol per serving. 28 g of Blue corn organic tortilla chips, blue corn by First International Health Foods Ltd. contains 0.60 mg of iron, 29.96 mg of calcium, 70 mg of potassium. Blue corn organic tortilla chips, blue corn by First International Health Foods Ltd. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 681170001051.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandFirst International Health Foods Ltd.
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Blue corn organic tortilla chips, blue corn by First International Health Foods Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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