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Blueberry and sweet lemon granola, blueberry and sweet lemon by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 44g	16 %

Dietary Fiber 3g	11 %

Sugar 14g

Protein 4g	8 %

Iron 1mg	6 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry and sweet lemon granola, blueberry and sweet lemon by Giant Eagle, Inc. nutrition facts and analysis per 3/4 cup (56.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.00 mg	6 %
Potassium	109.76 mg	2 %
Sodium	170.24 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	3.02 g	11 %
Sugars	14.00 g
Sugars, added	12.99 g
Net carbs	40.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.498 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Rice flour	Milled cane sugar
Whole rolled oats	Whole wheat flour
Brown rice	Expeller pressed canola oil
Freeze dried blueberries	Salt
Natural flavor	Barley malt syrup
Rice bran

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Blueberry and sweet lemon granola, blueberry and sweet lemon by Giant Eagle, Inc. contains 240 calories per 56 g serving. This serving contains 5 g of fat, 4 g of protein and 44 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry and sweet lemon granola, blueberry and sweet lemon by Giant Eagle, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 56 g of Blueberry and sweet lemon granola, blueberry and sweet lemon by Giant Eagle, Inc. contains 1.00 mg of iron, 110 mg of potassium. Blueberry and sweet lemon granola, blueberry and sweet lemon by Giant Eagle, Inc. belong to 'Cereal' food category. The UPC for this product is 030034935085.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Giant Eagle, Inc.

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Blueberry and sweet lemon granola, blueberry and sweet lemon by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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