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Blueberry flavored jumbo muffins, blueberry by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	111 g

Amount Per Portion	390
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 3.5g	18 %

Sodium 360mg	16 %

Total Carbohydrate 49g	18 %

Dietary Fiber 1g	4 %

Sugar 28g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 0.8mg	4 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry flavored jumbo muffins, blueberry by Publix Super Markets, Inc. nutrition facts and analysis per 1 muffin (111.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.98 mg	2 %
Iron	0.80 mg	4 %
Potassium	199.80 mg	4 %
Sodium	359.64 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	1.00 g	4 %
Sugars	28.01 g
Sugars, added	25.97 g
Net carbs	48 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.003 g	24 %
Saturated fatty acids	3.496 g	17 %
Fatty acids, total trans	0.000 g

Ingredients
Bleached wheat flour	Sugar
Water	Blueberries
Soybean oil	Invert sugar
Whey protein concentrate	Modified food starch (corn)
Whey	Salt
Wheat gluten	Butter (pasteurized cream)
Brown sugar	Natural blueberry flavor
Sodium acid pyrophosphate	Potassium bicarbonate
Honey	Corn syrup
Guar gum	Xanthan gum
Rapeseed oil	Mono and diglycerides
Nonfat milk	Natural flavor
Sodium stearoyl lactylate	Ascorbic acid
Citric acid	Tocopherols

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Blueberry flavored jumbo muffins, blueberry by Publix Super Markets, Inc. contains 390 calories per 111 g serving. This serving contains 19 g of fat, 4 g of protein and 49 g of carbohydrate. The latter is 28 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry flavored jumbo muffins, blueberry by Publix Super Markets, Inc. contains 3.5 g of saturated fat and mg of cholesterol per serving. 111 g of Blueberry flavored jumbo muffins, blueberry by Publix Super Markets, Inc. contains 0.80 mg of iron, 19.98 mg of calcium, 200 mg of potassium. Blueberry flavored jumbo muffins, blueberry by Publix Super Markets, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 041415187917.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Publix Super Markets, Inc.

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Blueberry flavored jumbo muffins, blueberry by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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