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Zucchini nut jumbo muffins, zucchini nut by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	104 g

Amount Per Portion	390
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 2.5g	12 %

Sodium 280mg	12 %

Total Carbohydrate 52g	19 %

Dietary Fiber 2g	7 %

Sugar 29g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

Potassium 330mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Zucchini nut jumbo muffins, zucchini nut by Publix Super Markets, Inc. nutrition facts and analysis per 1 muffin (104.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.52 mg	3 %
Iron	1.80 mg	10 %
Potassium	329.68 mg	7 %
Sodium	279.76 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.00 g	19 %
Fiber	1.98 g	7 %
Sugars	29.00 g
Sugars, added	27.98 g
Net carbs	50.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.002 g	23 %
Saturated fatty acids	2.496 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Zucchini
Brown sugar	Sugar
Soybean oil	Water
Walnuts	Whole wheat flour
Whey protein concentrate (milk)	Invert sugar
Baking powder (sodium acid pyrophosphate, cornstarch, baking soda, monocalcium phosphate)	Salt
Potassium bicarbonate	Citrus fiber

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Zucchini nut jumbo muffins, zucchini nut by Publix Super Markets, Inc. contains 390 calories per 104 g serving. This serving contains 18 g of fat, 6 g of protein and 52 g of carbohydrate. The latter is 29 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Zucchini nut jumbo muffins, zucchini nut by Publix Super Markets, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 104 g of Zucchini nut jumbo muffins, zucchini nut by Publix Super Markets, Inc. contains 1.80 mg of iron, 39.52 mg of calcium, 330 mg of potassium. Zucchini nut jumbo muffins, zucchini nut by Publix Super Markets, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 041415212916.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Publix Super Markets, Inc.

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Zucchini nut jumbo muffins, zucchini nut by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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