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Carrot nut jumbo muffins, carrot nut by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	104 g

Amount Per Portion	360
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2.5g	12 %

Sodium 280mg	12 %

Total Carbohydrate 49g	18 %

Dietary Fiber 2g	7 %

Sugar 27g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.7mg	9 %

Potassium 320mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Carrot nut jumbo muffins, carrot nut by Publix Super Markets, Inc. nutrition facts and analysis per 1 muffin (104.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.52 mg	3 %
Iron	1.70 mg	9 %
Potassium	320.32 mg	7 %
Sodium	279.76 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	1.98 g	7 %
Sugars	27.00 g
Sugars, added	26.00 g
Net carbs	47.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.995 g	21 %
Saturated fatty acids	2.496 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Carrots
Water	Brown sugar
Sugar	Soybean oil
Walnuts	Whole wheat flour
Whey protein concentrate (milk)	Baking powder (sodium acid pyrophosphate, cornstarch, baking soda, monocalcium phosphate)
Salt	Potassium bicarbonate
Citrus fiber

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Carrot nut jumbo muffins, carrot nut by Publix Super Markets, Inc. contains 360 calories per 104 g serving. This serving contains 16 g of fat, 5 g of protein and 49 g of carbohydrate. The latter is 27 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Carrot nut jumbo muffins, carrot nut by Publix Super Markets, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 104 g of Carrot nut jumbo muffins, carrot nut by Publix Super Markets, Inc. contains 1.70 mg of iron, 39.52 mg of calcium, 320 mg of potassium. Carrot nut jumbo muffins, carrot nut by Publix Super Markets, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 041415211919.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Publix Super Markets, Inc.

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Carrot nut jumbo muffins, carrot nut by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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