Blueberry muffin a blend of graham cookies, dried blueberries, almonds, yogurt covered blueberries, pecans, blueberry muffin by Nabisco Food Company
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 1.5g
8 %
Sodium 55mg
2 %
Total Carbohydrate 18g
7 %
Dietary Fiber 2g
7 %
Sugar 11g
Protein 2g
4 %
Calcium 40mg
3 %
Iron 0.8mg
4 %
Potassium 100mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blueberry muffin a blend of graham cookies, dried blueberries, almonds, yogurt covered blueberries, pecans, blueberry muffin by Nabisco Food Company nutrition facts and analysis per 1/4 cup (30.0 g)
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Blueberry muffin a blend of graham cookies, dried blueberries, almonds, yogurt covered blueberries, pecans, blueberry muffin by Nabisco Food Company contains 140 calories per 30 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffin a blend of graham cookies, dried blueberries, almonds, yogurt covered blueberries, pecans, blueberry muffin by Nabisco Food Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Blueberry muffin a blend of graham cookies, dried blueberries, almonds, yogurt covered blueberries, pecans, blueberry muffin by Nabisco Food Company contains 0.80 mg of iron, 39.90 mg of calcium, 100 mg of potassium. Blueberry muffin a blend of graham cookies, dried blueberries, almonds, yogurt covered blueberries, pecans, blueberry muffin by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000027091.
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Blueberry muffin a blend of graham cookies, dried blueberries, almonds, yogurt covered blueberries, pecans, blueberry muffin by Nabisco Food Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.