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Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 8.3g	11 %

Saturated Fat 5g	25 %

Cholesterol 58mg	19 %

Sodium 500mg	22 %

Total Carbohydrate 78g	28 %

Dietary Fiber 1.7g	6 %

Sugar 45g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 4.2mg	23 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	4.17 mg	23 %
Sodium	500.00 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	78.33 g	28 %
Fiber	1.70 g	6 %
Sugars	45.00 g
Sugars, added	43.30 g
Net carbs	76.63 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.330 g	11 %
Saturated fatty acids	5.000 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	58.00 mg	19 %

Ingredients
Cane sugar	Pea flour
Rice flour	Tapioca flour
Palm oil	Eggs
Dried blueberry	Cream of tartar
Baking soda	Salt
Natural flavor

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Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC contains 400 calories per 100 g serving. This serving contains 8.3 g of fat, 5 g of protein and 78 g of carbohydrate. The latter is 45 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC contains 5 g of saturated fat and 58 mg of cholesterol per serving. 100 g of Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC contains 4.17 mg of iron, 0.00 mg of calcium. Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 698997809852.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Udi's Healthy Foods, LLC

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Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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