Blueberry pecan super grain granola clusters, sweet blueberries and toasted pecans, blueberry pecan by The Quaker Oats Company
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Nutrition Facts
Portion Size
52 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1g
5 %
Sodium 15mg
1 %
Total Carbohydrate 37g
13 %
Dietary Fiber 4g
14 %
Sugar 13g
Protein 5g
10 %
Calcium 50mg
4 %
Iron 1.7mg
9 %
Potassium 210mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blueberry pecan super grain granola clusters, sweet blueberries and toasted pecans, blueberry pecan by The Quaker Oats Company nutrition facts and analysis per 1/2 cup (52.0 g)
Blueberry pecan super grain granola clusters, sweet blueberries and toasted pecans, blueberry pecan by The Quaker Oats Company contains 220 calories per 52 g serving. This serving contains 8 g of fat, 5 g of protein and 37 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blueberry pecan super grain granola clusters, sweet blueberries and toasted pecans, blueberry pecan by The Quaker Oats Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Blueberry pecan super grain granola clusters, sweet blueberries and toasted pecans, blueberry pecan by The Quaker Oats Company contains 1.70 mg of iron, 49.92 mg of calcium, 210 mg of potassium. Blueberry pecan super grain granola clusters, sweet blueberries and toasted pecans, blueberry pecan by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000560273.
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Blueberry pecan super grain granola clusters, sweet blueberries and toasted pecans, blueberry pecan by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.